Yoga pose story: Meet your favorite yoga animals in their habitats! A yoga story you can view on a screen, print, and enjoy over and... Continue reading
Kids Yoga sequence ideas for late winter, early spring, and spring Warm and Cozy Kids Yoga Sequence Spring Yoga Poses for Kids Benefits of Kids... Continue reading
Where to take a kids yoga class live this Spring We have been getting loads of inquiries about hosting another teacher training. At this time,... Continue reading
With spring around the corner, yoga for kids can be done outside! Yoga, among other benefits, can help improve focus, memory, and self-esteem, as well... Continue reading
Children's brain health + yoga = benefits Yoga is a physical activity that helps children gain strength, flexibility and balance. It also has many wonderful... Continue reading
This week, we go over the Turtle Pose. Inspired by the patient turtle, this pose increases mental focus and stretches the arms, back, and legs. This... Continue reading