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13 Jul

3 Relationships Important to Self Care

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Imagine giving children the tools to practice self-care by themselves. By forming a self-care routine, children gain the skills to manage future stressors in a... Continue reading

09 Jul

Happy Baby Pose — getting back to what our bodies need

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Babies always ask for what their bodies need. Before they have language, we might not always understand what they're asking for -- but they're asking!... Continue reading

07 Jul

A journey of growth and learning — my experience with Flow and Grow Kids’ Yoga 95-hour Kids Yoga Teacher Training

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By Flow and Grow Kids Yoga Social Media Manager and Content Contributor Kathryn Boland Like many things in my life, I came to Flow... Continue reading

03 Jul

Freebie Eagle Pose Coloring Page!

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Happy Fourth of July from the Flow and Grow Kids Yoga family! We wish you a safe and happy weekend. Try out Eagle Pose together!More Continue reading

01 Jul

7 Things I learned leading my first online 95-hour Kids Yoga Teacher Training

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By Lara Hocheiser, Flow and Grow Kids Yoga Founder and Teacher Trainer After applying and being accepted by the Yoga Alliance as a Registered Children’s... Continue reading

Showing 141–145 of 145 posts

Page 15

3 Relationships Important to Self Care

Happy Baby Pose — getting back to what our bodies need

A journey of growth and learning — my experience with Flow and Grow Kids’ Yoga 95-hour Kids Yoga Teacher Training

Freebie Eagle Pose Coloring Page!

7 Things I learned leading my first online 95-hour Kids Yoga Teacher Training

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7 Day High Protein Diet Meal Plan

Orange-Glazed Carrots

Whole-Wheat Pancakes

Mini Pancakes

Norwegian Pancakes

Miso Eggplant