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What a week it has been! As you may be aware, we've been closely monitoring the rapid progression of the coronavirus (COVID-19) pandemic including updates... Continue reading

We launched our virtual yin studio last Sunday it and it was amazing. Check out below at some friends are saying about the classes. We... Continue reading

Dear Ahimsa students, As our highest priority is the well-being of our students, our teachers, and our work/study students, we ask that everyone observe the practices recommended... Continue reading

Do you know your body always releases certain chemicals called hormones that are responsible for maintaining physical and mental health? The post Top 10 Benefits... Continue reading

San Diego Yoga Class with Pranayama and Meditation Here in... The post Pranayama & Meditation with Kathleen appeared first on Buddhi Yoga La Jolla. Continue reading

Are you a 200hr yoga teacher ready to take on the ancient teachings to the next level? If you’re considering joining a yoga teacher training,... Continue reading

This post may contain affiliate links to products I trust. Please read Disclaimer for more info My blood sugar hit 11.7 mmol today. It’s been a while.... Continue reading

The spinning world is presenting some powerful obstacles to remain in a balanced state of mind. Today, I had to cancel my long-awaited trip to... Continue reading

Imagine your life as a huge, perhaps even infinite, piece of canvas. And all the things that you do, say, wear, feel, eat or see... Continue reading