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02 May

A Soul Crushing Low

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It wasn’t 1.8 or 2.5. In fact, maybe in regard to numbers it wasn’t even that bad. But for me  3.3 was absolutely soul crushing.... Continue reading

01 May

Vegan Fettuccine Alfredo

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A creamy, cheesy Vegan Fettuccine Alfredo Sauce that not only is crazy tasty, easy and quick to make, but also happens to be super good... Continue reading

30 Apr

What about tomorrow?

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One thing that has been exposed by our current global situation is the fact that life is not guaranteed. I have been finding myself becoming... Continue reading

30 Apr

Yoga Sculpt Class

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https://desireeposesandpotions.com/wp-content/uploads/2020/04/10000000_677515863046918_6719602746112755192_n-1.mp4 Continue reading

30 Apr

Oat & Yogurt Flatbread with Green Sauce and Tomatoes

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Sure, sourdough bread tastes good and is a fun little hobby and all that. But our flatbreads are lightyears easier, taste awesome, only have two... Continue reading

30 Apr

Spanish Edition of PRANAYAMA available now

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Spanish Edition of my Pranayama book available now! How cool is that? Thank you, Esteban Cabezas from Yoga Mandiram Chile in Santiago. Continue reading

29 Apr

New Yoga Classes Up On YouTube

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Ok, I am getting better at all this. I figured out how to up load my classes to you tube. So if you wanna check... Continue reading

27 Apr

6 Tips For Getting Your Personal Practice Up And Running

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If you’re looking to get your personal practice going then you need to be prepared to adopt a new attitude and for yoga to take... Continue reading

25 Apr

You Tube Yoga Classes

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Happy Saturday! So with the changin times, you may have seen, that I started teaching live yoga classes 5 times a week. I have had... Continue reading

24 Apr

Charred Sweet Potatoes with Butter Bean Hummus & Lentil Salad

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Say hello to one of our favorite meals lately. It features the three essential C's: Charred (sweet potatoes), Creamy (hummus) and Crunchy (lentil salad) and... Continue reading