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08 Oct

3 Ways Cannabis Enhances Yoga Practice

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Spiritual life revolves around the rejuvenation of your mind as well as the body. It enables you to control your mind and cease the troublesome... Continue reading

08 Oct

‘Tuning In’ with Karla Brodie

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By Cara Butler, An interview with Karla Brodie Karla is a teacher worth getting to know. Talking with Karla gives you the sense that she... Continue reading

08 Oct

Ep. 162 – Hip Strength and Mobility Flow

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60-minute live class focused on strength and flexibility of your hips in deep binds. The post Ep. 162 – Hip Strength and Mobility Flow appeared... Continue reading

08 Oct

Low-Carb Keto Green Bean Casserole

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Low Carb Keto Green Bean Casserole is creamy, easy and the perfect side for the holidays! Green Bean Casserole The first traditional green bean casserole... Continue reading

07 Oct

Salt and Pepper Tofu

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Salt and pepper tofu is a great vegan and gluten-free side dish. For this recipe, you’ll shallow fry tofu cubes and season them with salt,... Continue reading

07 Oct

Best Exercises for Wrist Pain: Strengthen Wrist for Yoga

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Do you have wrist pain from doing yoga? Looking for a way to strengthen your wrist to prevent wrist pain? The best exercises for wrist... Continue reading

06 Oct

Yoga Teacher Pre-Class Check-In

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Get ready to teach yoga with this pre-class check-in The post Yoga Teacher Pre-Class Check-In appeared first on Adam Hocke Yoga. Continue reading

06 Oct

6 Types of Kriyas to Ultimate Purification

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A human body is composed of three doshas commonly named as Vata […] The post 6 Types of Kriyas to Ultimate Purification appeared first on... Continue reading

05 Oct

MFY Cork Yoga Mats Are Back!!

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The Best Cork Yoga Mat – EVER! I’ve been waiting to say this for a LONG time! – Man Flow Yoga cork yoga mats are... Continue reading

05 Oct

Keto Slow Cooker Balsamic Caprese Stuffed Chicken Thighs

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This easy slow cooker recipe for Balsamic Caprese Stuffed Chicken Thighs is out of this world delicious! It’s also keto, low carb, gluten free and... Continue reading