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14 Jul

Real life story on Perspectives

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It is not ‘what happens to you in life decides you’ but how do you see it’ defines you. A young talented guitarist was kicked... Continue reading

13 Jul

3 Relationships Important to Self Care

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Imagine giving children the tools to practice self-care by themselves. By forming a self-care routine, children gain the skills to manage future stressors in a... Continue reading

12 Jul

6 Reasons Why Yoga And Creative Writing Work Together

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The post 6 Reasons Why Yoga And Creative Writing Work Together appeared first on Power Living. Continue reading

12 Jul

The missing piece

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This post may contain affiliate links to products I trust. Please read Disclaimer for more info When I started writing my book, Yoga for Diabetes in 2015... Continue reading

11 Jul

Introducing our new Ahimsa Learning Community study groups

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“Yoga does not transform the way we see things, it transforms the person who sees.” B.K.S. IYENGAR As a yogi we must always be teachable.... Continue reading

10 Jul

This is the Recipe I Cook for My Cat

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I love all animals but the truth is, I’m a dog person. Given my dog obsession, it is a surprise when people learn that the... Continue reading

09 Jul

Happy Baby Pose — getting back to what our bodies need

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Babies always ask for what their bodies need. Before they have language, we might not always understand what they're asking for -- but they're asking!... Continue reading

09 Jul

Loneliness

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Not a great topic is it? But surely, you’ve experienced it. And ironically, most of us have. It isn’t uncommon, on the path of yoga... Continue reading

08 Jul

Vegan Potato Salad

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Tender chunks of potatoes in a yummy creamy dressing, with just the right amount of crunch and tanginess! This Vegan Potato Salad is easy to... Continue reading

07 Jul

A journey of growth and learning — my experience with Flow and Grow Kids’ Yoga 95-hour Kids Yoga Teacher Training

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 By Flow and Grow Kids Yoga Social Media Manager and Content Contributor Kathryn Boland    Like many things in my life, I came to Flow... Continue reading