Yoga magazine | Yoga Pit

18 Jan

A Time for Yoga Philosophy

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by Barrie A Sunbeam over the Sea by Henry Moore Recently, I was listening to a story on National Public Radio about a group of... Continue reading

18 Jan

Instant Pot Coconut Rice

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Simple & SO tasty, this fluffy Instant Pot Coconut Rice can go with so many meals! You'll be adding this quick dish to your table... Continue reading

18 Jan

Day 17 – Explore | BREATH – A 30 Day Yoga Journey

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18 Jan

Asanas – Poses – Day 2 – 2021 – Talasana & Vrksasana

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Happy Monday! We are continuining our breakdown of each pose in Sun Salutations! New Yogis are learning Talasana / Palm Tree Pose and modified Sun... Continue reading

17 Jan

House Special Fried Rice

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House Special Fried Rice is the perfect one-pot dish– made with a combo of frozen brown rice and cauliflower rice and loaded with chicken, shrimp,... Continue reading

17 Jan

Day 16 – Discipline | BREATH – A 30 Day Yoga Journey

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17 Jan

7 Trends in Kids Yoga We Expect in 2021

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By Lara Hocheiser, Flow and Grow Kids Yoga Founder, Owner, and Teacher Trainer and Kathryn Boland, Flow and Grow Kids Yoga Graduate and Blog Manager ... Continue reading

17 Jan

Asanas – Poses – Day 1 – 2021 – Tadasana

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Happy Sunday Yogis! We are starting our breakdown of each pose in Sun Salutations! New Yogis are starting with Tadasana / Mountain Pose, and a... Continue reading

16 Jan

Day 15 – Enter | BREATH – A 30 Day Yoga Journey

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16 Jan

Upper 4 Limbs of Yoga – Day 1 – 2021 – Meditation

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Today we are learning about and practicing meditation. Challengers are learning a breath-focused meditation. Daily Yogis are practicing a meditation of their choice. Please see... Continue reading

Page 866

A Time for Yoga Philosophy

Instant Pot Coconut Rice

Day 17 – Explore | BREATH – A 30 Day Yoga Journey

Asanas – Poses – Day 2 – 2021 – Talasana & Vrksasana

House Special Fried Rice

Day 16 – Discipline | BREATH – A 30 Day Yoga Journey

7 Trends in Kids Yoga We Expect in 2021

Asanas – Poses – Day 1 – 2021 – Tadasana

Day 15 – Enter | BREATH – A 30 Day Yoga Journey

Upper 4 Limbs of Yoga – Day 1 – 2021 – Meditation

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