Page 839

29 Dec

30+ Whole30 Meal Prep Recipes

/ 1225

Get your meal prep on with these 30+ Whole30 Meal Prep Recipes! A great variety of healthy meal prep ideas to start your year off... Continue reading

29 Dec

The Path of Least Resistance

/ 775

From Embrace Your Wobbles: Wisdom from the yoga mat- Priscilla Shumway In the New Year as we begin our practice again and again, we will... Continue reading

29 Dec

Asanas – Poses – Day 9 – Garudasana – Eagle Pose

/ 662

We have reached the 3rd Limb of Yoga, it is Asana Day! Today we are breaking down one of my favorite balancing poses - Garudasana... Continue reading

28 Dec

What is a Resolution?

/ 731

Hello New Year, I see you looming. The end of 2019, the beginning of 2020...here we go again! How can we look at the change... Continue reading

28 Dec

Holiday – Niyamas – Personal Observances

/ 708

Today we are practicing any of the 5 Niyamas or personal observances of our choice. I am practicing Saucha and Svadhyaya with some cleaning and... Continue reading

27 Dec

COVID Vaccine Ingredients List

/ 779

To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

27 Dec

Holiday – Aparigraha – Non-Attachment

/ 603

Today we are practicing the last of the Yamas - Aparigraha or Non-Attachment. Today we will take action without holding expectations for a particular outcome.... Continue reading

27 Dec

7 Day Healthy Meal Plan (Dec 28-Jan 3)

/ 669

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart... Continue reading

26 Dec

Whole30 Banana Pancakes

/ 825

Easy, 4 ingredient Whole30 Banana Pancakes will surely make your breakfast dreams come true in the form of golden brown, pillowy flapjacks! The post Whole30... Continue reading

26 Dec

The superconscious mind

/ 644

The superconscious mind is your future. Right from the beginning, the very inception of you as a being and all information pertaining to your evolution... Continue reading