Yoga magazine | Yoga Pit

16 Mar

Hearts of Palm Noodle Peanut Stir Fry

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This easy, vegetarian Hearts of Palm Noodle Peanut Stir Fry for one is made with a spicy peanut sauce, spinach, and egg – under 15... Continue reading

16 Mar

Carrot Cake Bread

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This Carrot Cake Bread has all the flavors of your favorite spiced cake, but in loaf form! A carrot-y, nutty, and cinnamon-y sweet snack! The... Continue reading

16 Mar

Upper 4 Limbs of Yoga – Day 13 – 2021 – Samadhi – Enlightenment / Integration

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We are completing our series covering the four upper limbs today with Samadhi (enlightenment)! Today's Daily Yogi practice is a meditation of your choice. Please... Continue reading

15 Mar

release low back pain in backbends

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The post release low back pain in backbends appeared first on THEYOGIMATT. Continue reading

15 Mar

Hair Chemical Use and Cancer Risk (Huge, Peer-reviewed Study)

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A large-scale study of over 50,000 women investigated the cancer risk for those that use hair color and straighteners. The research builds upon previous studies... Continue reading

15 Mar

20 minute yoga – Energising vinyasa flow with Anna Sugarman

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15 Mar

Show Up and Be Heard: Vishuddha (Throat) Chakra

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by Beth This is part 6 in my series on the chakras. The last post focused on Anahata (Heart) chakra, and how we sense, feel,... Continue reading

15 Mar

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Hearts of Palm Noodle Peanut Stir Fry

Carrot Cake Bread

Upper 4 Limbs of Yoga – Day 13 – 2021 – Samadhi – Enlightenment / Integration

release low back pain in backbends

Hair Chemical Use and Cancer Risk (Huge, Peer-reviewed Study)

20 minute yoga – Energising vinyasa flow with Anna Sugarman

Show Up and Be Heard: Vishuddha (Throat) Chakra

YOGA for FERTILITY Improve Egg Quality & Progesterone with Yoga Yin

Lesley’s Legacy (and the Future of Fightmaster Yoga)

Vegan Carrot Cake

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