Yoga magazine | Yoga Pit

18 Mar

Blog Table of Contents (over 70 articles)

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My Story Connecting the Dots: How I Went from Being a San Francisco CFO to an Athens Yoga Instructor Kundalini Yoga (14 articles) I’ve... Continue reading

18 Mar

Satya – Truthfulness – Day 4 – 2021

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Today Is Satya Day! We are actively exercising Satya or Truthfulness with ourselves. We have a bonus daily meditation challenge for March – today is... Continue reading

17 Mar

How the Enneagram Can Help Create Diversity in the Workplace

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Applying the Enneagram personality test in the workplace is one of the most powerful tools you can use to improve office communication and strengthen team... Continue reading

17 Mar

The Yogi’s Guide to Deadlifting

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It's launch week! ? Our brand new book and training program, Strength Training for Yoga: The Beginner's Guide to Building Yoga-Specific Strength, is on sale... Continue reading

17 Mar

Ep. 177 – Restorative Flow: Find Peace Where You Are

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60-minute restorative flow focused on upper back and shoulders The post Ep. 177 – Restorative Flow: Find Peace Where You Are appeared first on Adam... Continue reading

17 Mar

Meet Your Hard-Working (And Possibly Under-Appreciated) Outer Hip Muscles

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by Ellen Saltonstall The teams of muscles that support and move your hips are awesome. Even if you’re not an anatomy geek, they are worth... Continue reading

17 Mar

Chicken Pesto Sandwich

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This deliciously smoky Chicken Pesto Sandwich hits the spot! Flavorful and protein-packed, it's the perfect sandwich for lunch or dinner! The post Chicken Pesto Sandwich... Continue reading

17 Mar

Ahimsa – Non-Harming – Day 4 – 2021

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We are restarting our cycle through the Yoga Sutras with the Yamas. Today we are actively exercising Ahimsa or Non-Violence. This can be with thoughts,... Continue reading

16 Mar

Yoga Sutra 1.20: Patanjali’s 5 Keys of Wisdom

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Patanjali’s Yoga Sutras is a 2,000-year-old text that is revered by many practitioners and teachers as the definitive guide to yogic philosophy and practice. The... Continue reading

16 Mar

What to Say to a Pushy Pediatrician

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

Page 835

Blog Table of Contents (over 70 articles)

Satya – Truthfulness – Day 4 – 2021

How the Enneagram Can Help Create Diversity in the Workplace

The Yogi’s Guide to Deadlifting

Ep. 177 – Restorative Flow: Find Peace Where You Are

Meet Your Hard-Working (And Possibly Under-Appreciated) Outer Hip Muscles

Chicken Pesto Sandwich

Ahimsa – Non-Harming – Day 4 – 2021

Yoga Sutra 1.20: Patanjali’s 5 Keys of Wisdom

What to Say to a Pushy Pediatrician

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