25-minute minimalist restorative yoga with one blanket The post More One Blanket Restorative (Video) appeared first on Adam Hocke Yoga. Continue reading
Healthy gluten free Almond Flour Oatmeal Cookies are a crowd pleaser for sure! Perfectly spiced & baked just right to make a delicious bite! The... Continue reading
Today is Svadhyaya / self-study day. New Yogis are starting journals for self-study tools! We are keeping up with journaling for self-study. Today's journal prompts... Continue reading
Air Fryer Nacho Fries seasoned with chili powder, paprika, garlic powder, salt, and Parmesan cheese are cooked to crispy perfection in the air fryer. Air... Continue reading
Look around at the start of any yoga class: Mats are rolled out, blocks, belts, and bolsters are at the ready, and invariably at one... Continue reading
by Sandy Beauty Supported by Prudence, Scorns the Offerings of Follyby Angelica Kauffman I’d already been studying and practicing yoga for about a dozen years... Continue reading
Although I grew up using Chinese-style soy sauces, I wasn’t familiar with tamari until I started blogging, when I noticed tamari being listed in the... Continue reading