Yoga magazine | Yoga Pit

30 Mar

Upper 4 Limbs of Yoga – Day 15 – 2021 – Dharana – Intense Focus – Guided Meditation & Meditative Practices

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Today we are discussing and trying out Dharana (intense focus)! Most meditative practices are Dharana. You can try this with our breath focused meditation, body... Continue reading

29 Mar

I Thought Chemtrails Was Conspiracy Theory. Then I Saw This Video…

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

29 Mar

Celebrating The Life of Lesley

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29 Mar

Walk the Plank – Core strengthening yoga flow with Laia Bové

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29 Mar

YOGA for FERTILITY Egg Quality & Stress with YogaYin

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29 Mar

All Good But Not Equivalent: Meditation Types

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by Nina The Big Family by Rene Magritte In Bridget's recent post Different Paths to Meditation, she presented some observations long-time mindfulness meditation practitioner Daron... Continue reading

29 Mar

Sugar-Free Peanut Butter Fat Bomb Bars (Keto, Low Carb)

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These easy, no bake sugar free Buckeye (Peanut Butter) Fat Bomb Bars are the perfect keto, low carb treat! WHAT IS A BUCKEYE? Buckeyes are... Continue reading

29 Mar

Air Fryer Pork Tenderloin

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Simply delicious, Air Fryer Pork Tenderloin turns out perfect every time! A beautifully seasoned, juicy, and gluten free quick & easy dinner! The post Air... Continue reading

29 Mar

When & Why It Is Good to Round the Low Back in Yoga

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Many yogis think it is never good to round their low back in yoga. Wrong. We need to be able to round our low back... Continue reading

29 Mar

Upper 4 Limbs of Yoga – Day 14 – 2021 – Pratyahara – Withdrawal of Senses – Guided Meditation

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Today we are revisiting the 5th Limb of Yoga - Pratyahara (withdrawal of the senses)! You can try this with Shavasana / corpse pose after... Continue reading

Page 829

Upper 4 Limbs of Yoga – Day 15 – 2021 – Dharana – Intense Focus – Guided Meditation & Meditative Practices

I Thought Chemtrails Was Conspiracy Theory. Then I Saw This Video…

Celebrating The Life of Lesley

Walk the Plank – Core strengthening yoga flow with Laia Bové

YOGA for FERTILITY Egg Quality & Stress with YogaYin

All Good But Not Equivalent: Meditation Types

Sugar-Free Peanut Butter Fat Bomb Bars (Keto, Low Carb)

Air Fryer Pork Tenderloin

When & Why It Is Good to Round the Low Back in Yoga

Upper 4 Limbs of Yoga – Day 14 – 2021 – Pratyahara – Withdrawal of Senses – Guided Meditation

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