Transcendental means beyond, i.e., that part of the Divine that is beyond sensory perception and beyond direct experience. The best psychological term we have to... Continue reading
Today is our first day of Positive Practices inspired by the Yoga Sutras for our 30 Day Challenge for May! We are starting with the... Continue reading
Today new Yogis are learning the 8 Limbs of Yoga, and Daily Yogis are setting priorities from the 8 Limbs Practices for May. I have... Continue reading
Many different practices of yoga are trending around the world as more and more people are beginning to understand its great benefits. Health experts around... Continue reading
Happy May Yogis! Today is the start of our 30 Day Intro Challenge this month! Today we are setting intentions and goals for the month.... Continue reading
Are you interested in expanding your kids yoga and mindfulness skills? Do you want to be a part of a community that cares about one... Continue reading
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points. 7-Day Healthy... Continue reading
We are wrapping up a series on different categories of Asanas or Poses. Today we are covering Reclined Asanas! Most Reclined Asanas are beginner and... Continue reading
