Yoga magazine | Yoga Pit

08 Jul

Touch as a form of yoga communication, the benefits and the pitfalls

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YogaNZ Online Forum 2021 In recognition of ‘International Yoga Day 2021’ (globally celebrated on June 21st) Yoga New Zealand hosted an online panel discussion. The... Continue reading

08 Jul

July Anti-Boredom Month – Mindfulness & Flow – Day 8 – Video Games

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We are having a special Santosha and Mindfulness summer fun Month - trying different activities to at minimum beat boredom for Anti-Boredom Month, and hopefully... Continue reading

07 Jul

Cilantro Chicken Salad

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This easy chicken salad recipe is made with scallions, cilantro with a hint of lime. It’s a tasty twist on traditional chicken salad with some... Continue reading

07 Jul

Low Carb Keto Chocolate Protein Bars (Nut Free)

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These delicious Keto Chocolate Bars are a no bake recipe that’s low carb, sugar free, gluten free and nut free as well! Perfect for a... Continue reading

07 Jul

Your Difficult Emotions Practice (Video)

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60-minute hatha class to work with emotions The post Your Difficult Emotions Practice (Video) appeared first on Adam Hocke Yoga. Continue reading

07 Jul

Keto Cabbage Rolls

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Keto Cabbage Rolls are delicious and are dairy & gluten free! Tons of flavor, so easy to make; the whole family will love this healthy... Continue reading

07 Jul

July Anti-Boredom Month – Mindfulness & Flow – Day 7 – Cooking & Baking

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We are having a special Santosha and Mindfulness summer fun Month - trying different activities to at minimum beat boredom for Anti-Boredom Month, and hopefully... Continue reading

06 Jul

Yoga for a Perfect Posture

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Due to sedentary lifestyles and poor habits in daily activities, many Americans tend to have poor posture, exhibiting the traits of kyphosis, an excessively rounded... Continue reading

06 Jul

Ep. 184 – Effort, Ease, & Inspiration

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60-minute all levels live class focused on staying connected to core The post Ep. 184 – Effort, Ease, & Inspiration appeared first on Adam Hocke... Continue reading

06 Jul

Grilled Steak With Tomatoes, Red Onion and Balsamic

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One of my favorite ways to make grilled steak in the summer. Topped with fresh chopped tomatoes, red onion, balsamic and oil. It’s fresh and... Continue reading

Page 746

Touch as a form of yoga communication, the benefits and the pitfalls

July Anti-Boredom Month – Mindfulness & Flow – Day 8 – Video Games

Cilantro Chicken Salad

Low Carb Keto Chocolate Protein Bars (Nut Free)

Your Difficult Emotions Practice (Video)

Keto Cabbage Rolls

July Anti-Boredom Month – Mindfulness & Flow – Day 7 – Cooking & Baking

Yoga for a Perfect Posture

Ep. 184 – Effort, Ease, & Inspiration

Grilled Steak With Tomatoes, Red Onion and Balsamic

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Yoga for Physical, Emotional, and Mental Wellness

Return – 3 – Listen

7 Day High-Protein High-Fiber Diet Meal Plan

How To Finally Be Consistent After Years ...

Build Connection On The Mat

Shortcut Bibimbap in One Skillet (Ground Beef ...