It is so simple to make these Hard Boiled Eggs in the Microwave! No pots or boiling water required for this essential meal prep ingredient!... Continue reading
Jeny Dawson is one of the newer teachers at Buddhi... The post Jeny Dawson is the March Teacher of the Month appeared first on Buddhi... Continue reading
Today we are practicing Santosha or Contentment by focusing on the present moment. Getting outside, appreciating nature, and focusing on your senses all help with... Continue reading
Simple strawberry mousse ready in only 5 minutes using three whole food ingredients for a healthy and decadent dessert experience. Whipped desserts such as this... Continue reading
Today is Saucha (purity) Day. We are bringing cleanliness to our bodies today with a deep cleaning. We have a bonus daily meditation challenge for... Continue reading
If you love turkey meatloaf and enchiladas, you’ll love this Enchilada Turkey Meatloaf, a fun twist on the weeknight classic. Enchilada Turkey Meatloaf At my... Continue reading
Today we are actively exercising Aparigraha or Non-Attachment. Today we will take action without holding expectations for a particular outcome. We have a bonus daily... Continue reading
