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23 Nov

Healthy Lemon Curd (fruit juice sweetened)

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How to make lemon curd sweetened only with fruit juice for a sweet & sour filling for pies and tarts or a delicious topping with... Continue reading

23 Nov

Shortbread Cookies with Jam

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These Shortbread Cookies with Jam are melt in your mouth delicious! So fun and easy to make, a great way to make memories with your... Continue reading

23 Nov

November 2021 Challenge: Day 23 – Hydration and Ayurveda

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Today we are revisiting National Hydration Day. This is one of my New Years Resolutions I want to revisit. Today track how much water you... Continue reading

22 Nov

Know your chakras

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Know Your Chakras This blog is aimed at serving an introductory outline to the 7 Chakras present in our subtle body (unseen & untouched body).... Continue reading

22 Nov

Almond Flour Sugar Cookies

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These Almond Flour Sugar Cookies are a delicious gluten free version of a classic! Perfect for fun, festive shapes and decorations! The post Almond Flour... Continue reading

22 Nov

Asanas (Poses) – November 2021 Challenge: Day 22 – Adho Mukha Svanasana & Shisulasana

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For Monday's practice, we are completing our breakdown of each pose in Sun Salutations! Our Challengers are working on our last modified Sun Salutations focused... Continue reading

21 Nov

How to Avoid Health Insurance Penalty for Opting Out of the Covid Vaxx

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

21 Nov

Baked Pumpkin Pasta with Pancetta, Gruyere, Kale, and White Beans

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This Baked Pumpkin Pasta is made with pancetta, kale, and white beans and topped with gruyere and panko crumbs. Baked Pumpkin Pasta This healthy baked... Continue reading

21 Nov

Am I Ready for a Yoga Teacher Training in 2022? These are the 7 Most Important Questions to Ask

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Deciding to sign up to a Yoga Teacher Training can be exciting and also a little bit daunting. There are trainings worldwide so you can... Continue reading

21 Nov

November 2021 Challenge: Day 21 – Sagittarius Season – Dhanurasana (Bow Pose)

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For Sunday we are pausing our breakdown of each pose in Sun Salutations! New Yogis are learning Sitali Pranayama, a cooling breath great for summer!... Continue reading