Yoga magazine | Yoga Pit

21 Mar

Meditation March 2022: Saucha (Purity) – Aries Season

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Today we are practicing Saucha or Purity with our surroundings. Pick a part of your home, car, or office, and get organized! We also just... Continue reading

20 Mar

How to Marinate Ground Pork

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How to marinate ground pork in a manner consistent with healthy ancestral societies for the safest and most digestible pork-based dishes. Some people are surprised... Continue reading

20 Mar

Roasted Strawberry Banana Bread

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Roasted Strawberry Banana Bread is moist and delicious, made with ripe bananas and roasted strawberries, which brings out the sweetness of the berries. Roasted Strawberry... Continue reading

20 Mar

Meditation March 2022: Aparigraha (Non-Attachment)

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Today is Aparigraha or Non-Attachment Day. We are practicing the positive of Non-Attachment, or gratitude, by making a list of five things we are grateful... Continue reading

19 Mar

Spinach Artichoke Lasagna Roll-ups

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Go meatless with these tasty Spinach Artichoke Lasagna Roll-ups! They’re much faster to make and bake than a traditional lasagna. They are also great for... Continue reading

19 Mar

Meditation March 2022: Brahmacharya (Moderation)

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Today is Brahmacharya (moderation) Day, and also a KISS Day! Practice moderation in a way that is meaningful for you today. We have a bonus... Continue reading

19 Mar

5 TIPS TO MAKE YOUR YOGA ROUTINE TECH SAVVY

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there are tons of apps you can use on your phone to help you improve your yoga poses and balance Continue reading

18 Mar

Meditation March 2022: Asteya (Non-Stealing)

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Today we are actively practicing Asteya or Non-Stealing. Examine areas where you have been taking more than giving, and reflect on how make more balanced.... Continue reading

18 Mar

7 Day Healthy Meal Plan (March 21-27)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include macros and links to WW... Continue reading

18 Mar

Wrist Problems and Yoga Therapy

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Watch this 5 minute overview of how best to help your wrists with Yoga as therapy presented by Yoga Synergy's Simon Borg-Olivier. Learn simple exercises... Continue reading

Page 677

Meditation March 2022: Saucha (Purity) – Aries Season

How to Marinate Ground Pork

Roasted Strawberry Banana Bread

Meditation March 2022: Aparigraha (Non-Attachment)

Spinach Artichoke Lasagna Roll-ups

Meditation March 2022: Brahmacharya (Moderation)

5 TIPS TO MAKE YOUR YOGA ROUTINE TECH SAVVY

Meditation March 2022: Asteya (Non-Stealing)

7 Day Healthy Meal Plan (March 21-27)

Wrist Problems and Yoga Therapy

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