Yoga magazine | Yoga Pit

01 Dec

Svadhyaya (Self-Study) – & December Holiday Yamas Month

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Svadhyaya (Self-Study) – & December Holiday Yamas Month Thursday is Svadhyaya / self-study day. We are keeping up with journaling for self-study. This is our... Continue reading

30 Nov

Air Fryer Chicken Thighs

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These crispy Air Fryer Chicken Thighs have become a weeknight staple in my house. An easy recipe that you can whip up super fast! Air... Continue reading

30 Nov

How Man Flow Yoga Unlocks PRs In Running, Weight Lifting, and even Mental Health (Member Highlight: Cody Sliger)

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Every single Man Flow Yoga Member leads busy lives. But perhaps no Member is as busy as 30-year-old Man Flow Yoga Member, Cody Sliger. He’s... Continue reading

30 Nov

How Pilates Will Improve Your Yoga Practice

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The post How Pilates Will Improve Your Yoga Practice appeared first on Power Living. Continue reading

29 Nov

Tapas (Discipline) – November 2022 Challenge & December Holiday Yamas Month

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Tapas (Discipline) – November 2022 Challenge & December Holiday Yamas Month Today is Workout Wednesday andTapas (discipline) Day! We have a Yamas focused month for... Continue reading

29 Nov

Should We Stop Teaching Yoga for Low Back Pain?

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A special guest article by Paul Ingraham Introduction from JenniI feel extremely fortunate to share this special guest article with you today! For many, Paul... Continue reading

29 Nov

Santosha (Contentment) – November 2022 Challenge & Giving Tuesday

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Santosha (Contentment) – November 2022 Challenge & Giving Tuesday Happy Giving Tuesday Yogis! Today we are actively exercising Santosha or Contentment by focusing on the... Continue reading

28 Nov

5 Mindful Hobbies to Introduce to Children

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Mindful hobbies can alleviate anxiety and stress and improve sleep. Along with many other fabulous benefits, practicing mindfulness can help kids learn how to regulate their... Continue reading

28 Nov

Yoga Nidra and Trauma: Unravelling from a painful past – Webinar with James Reeves

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28 Nov

Finding Your Enneagram Type: What to Expect in an Enneagram Typing Session

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One of the key tenets of the Enneagram is the idea of self-typing. This means that even as an Enneagram expert, I can’t tell you... Continue reading

Page 588

Svadhyaya (Self-Study) – & December Holiday Yamas Month

Air Fryer Chicken Thighs

How Man Flow Yoga Unlocks PRs In Running, Weight Lifting, and even Mental Health (Member Highlight: Cody Sliger)

How Pilates Will Improve Your Yoga Practice

Tapas (Discipline) – November 2022 Challenge & December Holiday Yamas Month

Should We Stop Teaching Yoga for Low Back Pain?

Santosha (Contentment) – November 2022 Challenge & Giving Tuesday

5 Mindful Hobbies to Introduce to Children

Yoga Nidra and Trauma: Unravelling from a painful past – Webinar with James Reeves

Finding Your Enneagram Type: What to Expect in an Enneagram Typing Session

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