Are you dreaming of a career in yoga? Taking the step to become certified and legitimize your skills as an instructor is essential for success.... Continue reading
Today is the first of 7 Days of Brahmacharya / Moderation Practice. Today we are remembering that Brahmacharya is about moderation, not austerity. We are... Continue reading
You’re going to love this easy, creamy and delicious one-pot orzo made with chicken sausage, onions, spinach and corn topped with grated Parmesan. One-Pot Orzo... Continue reading
Use the holidays to take a moment to be mindful with your little yogis. Teaching kids mindfulness techniques will give them the skills to understand... Continue reading
Today is the final of 3 Days of Asteya / Non-stealing Generosity Practice. Today we are practicing Asteya with time. Evaluate your relationship with time,... Continue reading
These Healthy Chocolate Chip Oat Cookies are the perfect combination of a classic chocolate chip cookie and a hearty oatmeal cookie, also flourless and gluten-free.... Continue reading
Today is the first day of Hanukkah - Happy Holiday to Yogis who celebrate! This is a community holiday. Today is also the second of... Continue reading
As consumers continue to flock back to full-fat dairy with the lifting of the veil of lowfat propaganda, a multi-million dollar dairy company is taking... Continue reading
