Yoga magazine | Yoga Pit

18 Feb

February 2023 – Pisces Season: Matsyasana (Fish Pose)

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Today is the start of Pisces Season! Try out one of the three versions of Matsyasana or Fish Pose inspired by Pisces season. Or, wrap... Continue reading

17 Feb

7 Day Healthy Meal Plan (Feb 20-26)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. 7 Day Healthy Meal Plan So who else loves... Continue reading

17 Feb

Easy Oven Baked Chicken Thighs

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Master a kitchen staple with this scrumptious baked chicken thighs recipe. With just a few simple ingredients and spices, you can create a healthy yet... Continue reading

17 Feb

How to Soak Chicken Feed (nutrition, cost, tests for tainted feed)

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How to soak chicken feed for better health and production from your backyard hens and an important security check against toxic feed that might stop... Continue reading

17 Feb

Unlock your inner potential with the power of Yoga and Bandhas

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Do you need help in your yoga practice? Are you looking for ways to progress to the next level and deepen your practice? The answer... Continue reading

17 Feb

The Best 2023 Rocket Yoga Teacher

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Rocket yoga is a popular and fast-paced and Dynamic style of yoga, that appeals to many – it’s certainly one of our favorite! Looking to... Continue reading

17 Feb

5 Best Rocket Yoga Teacher

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Rocket yoga is a popular and fast-paced and Dynamic style of yoga, that appeals to many – it’s certainly one of our favourites! It is... Continue reading

17 Feb

What is the Role of yoga in preventing lifestyle diseases

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Yoga exercise can help prevent lifestyle diseases by improving physical, psychological, and […] Continue reading

17 Feb

February 2023 – Pranayama (Breathing): Nadi Shodhana Pranayama (Alternate Nostril / Channel Clearing Breath)

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Today we will cover a meditative Pranayama practice - Nadi Shodhana. We will start with Diaphragmatic Breath, and move on to Channel-Clearing or Alternate-Nostril Breath.... Continue reading

17 Feb

Is Yoga Functional or Non-Functional Movement?

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Sometimes yoga is labelled a "non-functional" movement practice.In response, new systems or versions of yoga are created that are claimed to be *more functional*.These systems... Continue reading

Page 514

February 2023 – Pisces Season: Matsyasana (Fish Pose)

7 Day Healthy Meal Plan (Feb 20-26)

Easy Oven Baked Chicken Thighs

How to Soak Chicken Feed (nutrition, cost, tests for tainted feed)

Unlock your inner potential with the power of Yoga and Bandhas

The Best 2023 Rocket Yoga Teacher

5 Best Rocket Yoga Teacher

What is the Role of yoga in preventing lifestyle diseases

February 2023 – Pranayama (Breathing): Nadi Shodhana Pranayama (Alternate Nostril / Channel Clearing Breath)

Is Yoga Functional or Non-Functional Movement?

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