Yoga magazine | Yoga Pit

12 May

How to Make Pickled Eggs

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Is there a better snack than pickled eggs? Packed with protein and pickled to perfection, these go-to bites should be a mainstay in any fridge.... Continue reading

12 May

Crab Salad Recipe (Seafood Salad)

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This light and refreshing crab salad recipe is made with tender chunks of crabmeat and finely chopped vegetables. It makes the perfect appetizer for the... Continue reading

12 May

Delicious Sopapilla Cheesecake

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How do you make a sophisticated dessert in only a few steps with only a few ingredients? How do you create a creamy, crunchy indulgence... Continue reading

12 May

May 2023 Yoga Challenge: Pranayama (Breathing) – Diaphragmatic Breath: Flowing Breath with Asanas

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Today is Pranayama Day! We are reviewing or learning diaphragmatic breathing today, to link breath with movement in our sun salutations breakdown starting Sunday.. stay... Continue reading

11 May

Why is losing fat so hard? The psychological hurdles of weight loss | Dr. Anthony Balduzzi | Better Man Podcast Ep. 046

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Everyone knows what they need to do to lose weight: eat healthier, get better sleep, and exercise more often. Yet despite this, many people still... Continue reading

11 May

Artichoke Dip

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This creamy, delicious artichoke dip is hot and cheesy baked with Parmesan and mozzarella cheese topped with golden breadcrumbs. Perfect appetizer with baked chips! Artichoke... Continue reading

11 May

When Is a Neutral Spine Not a Neutral Spine?

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Did you know that neutral spines can sometimes trick us?Allow me to explain! :)(By the way, we talk all about "neutral spine" and the biomechanics... Continue reading

11 May

May 2023 Yoga Challenge: Asanas (Poses) – Sun Salutations

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We are revisiting Sun Salutations for Asana Day! New Yogis are learning this series, and Daily Yogis are sticking with our challenge group as we... Continue reading

10 May

Simple Mexican Coleslaw

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An unlikely side dish from south of the border. Cumin and cilantro are added to cabbage and other traditional slaw ingredients for a simple Mexican... Continue reading

10 May

Over Hard Eggs (5 Minutes)

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Get perfect over hard eggs every time with these simple instructions. Solid yolk, whites with just a bit of crispiness on the outside — these... Continue reading

Page 476

How to Make Pickled Eggs

Crab Salad Recipe (Seafood Salad)

Delicious Sopapilla Cheesecake

May 2023 Yoga Challenge: Pranayama (Breathing) – Diaphragmatic Breath: Flowing Breath with Asanas

Why is losing fat so hard? The psychological hurdles of weight loss | Dr. Anthony Balduzzi | Better Man Podcast Ep. 046

Artichoke Dip

When Is a Neutral Spine Not a Neutral Spine?

May 2023 Yoga Challenge: Asanas (Poses) – Sun Salutations

Simple Mexican Coleslaw

Over Hard Eggs (5 Minutes)

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