Good morning Yogis! today is Pranayama Day and a KISS (keep it super simple) Day! We are going to revisit Yogic Breath, a Pranayama Practice.... Continue reading
Explore Middle Eastern cuisine with this easy recipe for homemade labneh. Satisfy the yogurt lover in you by whipping up this creamy dip that can... Continue reading
Complement the sweetness of your corn with a lovely, smoky flavor. Then, slather the spicy butter mix onto your smoked corn on the cob for... Continue reading
Master the simple but essential skill of baking a sweet potato. This healthy side can be paired with most everything, and provide a filling, slightly... Continue reading
Heading to a summer gathering? Don’t forget the Best Orzo Salad — a savory combination of orzo pasta, feta cheese, veggies, and zesty homemade dressing... Continue reading
Heat and refreshment come together in this Spicy Margarita recipe. Elevate the traditional margarita with this zesty and fiery twist. If you’re looking for a... Continue reading
Mediterranean Meatballs made with flavorful ground turkey meatballs served over Israeli couscous and a bright, lemony cucumber tomato salad. Make them in the air fryer... Continue reading
A map is incredibly helpful when navigating unfamiliar terrain. Just as it is in physical exploration, having a spiritual map can greatly expedite the journey... Continue reading
This quintessential yoga posture stretches the calves and hamstrings, properly aligns the spine, improves shoulder mobility, and strengthens your hips, back, and core. It’s great... Continue reading
