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07 Oct

Soft Butterscotch Healthy Pumpkin Cookies with Brown Butter

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Soft and chewy Healthy Pumpkin cookies made with browned butter that have a surprise butterscotch twist! No one would know that they are whole wheat!... Continue reading

07 Oct

Air Fryer Coconut Shrimp

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This easy Air Fryer Coconut Shrimp is just as crispy as you expect, but without the deep frying! A healthy side or dinner with a... Continue reading

07 Oct

Air Fryer Falafel

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This healthy Air Fryer Falafel is SO crispy you will never believe that it is not deep fried! Easy, gluten free, vegan friendly and so... Continue reading

07 Oct

Roast Pumpkin with Maple Syrup, Cranberries and Apples

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A quick and easy, roast pumpkin recipe with the sweetness of maple, and apples! A healthy and gluten free side dish that’s great for the... Continue reading

07 Oct

Whole Wheat Healthy Pumpkin Pancakes

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These Whole Wheat Healthy Pumpkin Pancakes are light, fluffy and perect for fall! You will never believe they are better for you and so easy... Continue reading

07 Oct

Bees Knees Cocktail

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This Bees Knees Cocktail recipe is only 3 simple ingredients and is the perfect, light cocktail! Naturally gluten free, refined sugar free and tasty! I... Continue reading

07 Oct

Cod Scrambled Eggs

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Don’t knock it until you try it! These cod scrambled eggs are the perfect breakfast for dinner! Naturally protein packed, gluten free, low carb and... Continue reading

07 Oct

10 Minute Total Body Yoga For Energy

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07 Oct

Chicken Zucchini Casserole

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This delicious Chicken Zucchini Casserole is an easy, fresh meal the whole family will love any night of the week! Flavorful, filling, and healthy! Why... Continue reading

06 Oct

How to Target the Rotator Cuff in Yoga

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This blog post was first sent to Jenni’s email list as an email newsletter. Sign up for the JRY email newsletter here! Before we dive... Continue reading