Grilled Eggplant Parmesan is a lighter, summer-friendly twist on the classic—made by layering grilled eggplant with marinara, mozzarella, ricotta, and fresh basil. It’s gluten-free, and... Continue reading
Cottage cheese gnudi are soft, pillowy dumplings—like the rustic cousin of gnocchi—made with cottage cheese instead of the traditional ricotta for extra protein. “Gnudi” means... Continue reading
Here’s food for thought: 69% of consumers say being part of a community makes them more likely to buy from a brand more often. What... Continue reading
A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers... Continue reading
This blog post was first sent to Jenni’s email list as an email newsletter. Sign up for the JRY email newsletter here! Has downward dog... Continue reading
Have you ever settled into your meditation cushion, closed your eyes, connected with your breath, and still felt... distracted? Just a subtle awareness of light... Continue reading
