Page 108

09 Mar

Pan Seared Tofu Bowls

/ 366

These easy Pan Seared Tofu Bowls with Edamame Rice are packed with protein and ready in under 30 minutes. They’re a delicious vegetarian meal perfect... Continue reading

09 Mar

Reversing (and Preventing) Cataracts Naturally

/ 346

To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

07 Mar

7 Day High Protein Diet Meal Plan

/ 565

A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers... Continue reading

07 Mar

The Wulzen “Anti-Stiffness” Factor. Protect Joints, Eyes and Pineal Gland with this Elusive Nutrient

/ 683

After two decades of writing about traditional foods (I started in February 2005), I can’t believe I’ve never written about the Wulzen Factor, an amazing... Continue reading

07 Mar

Everything You Need to Know About Seated Twist Yoga Pose

/ 1056

Yoga is an ancient practice that helps improve physical, mental, and emotional well-being. One of the helpful poses is the seated twist yoga pose, which... Continue reading

06 Mar

Homemade Sweet & Sour Sauce

/ 721

This homemade sweet and sour sauce recipe serves as a healthy topping for chicken and vegetables or an easy dipping sauce at the table. Sweet... Continue reading

06 Mar

Bound Half Moon

/ 685

The post Bound Half Moon appeared first on THEYOGIMATT. Continue reading

06 Mar

How John Used Man Flow Yoga to Recover from a Mini-Stroke | John S. | Better Man Podcast Ep. 122

/ 690

Can yoga help you recover from a stroke? Well, it was a massive help to today’s guest, John… About two years ago, John suffered a... Continue reading

05 Mar

How to Make Wonton Cups (2 Ways)

/ 448

When I was developing my fried shrimp wontons recipe, I went through many packages of dumpling wrappers and had many leftover. Not wanting to waste... Continue reading

05 Mar

Chicken Lo Mein

/ 367

Skip the takeout and make this healthy, high-protein, Chicken Lo Mein at home in just 30 minutes! Packed with protein, fresh veggies, and a flavorful... Continue reading