Yogazine

Enter aerial yoga, a beautiful, supported mind-body workout that combines traditional yoga, Pilates, and aerial acrobatics. If floating mid-air while stretching your body and calming... Continue reading

Yoga nidra, known as the sleep of the yogis, is a guided meditation technique that induces a state of deep relaxation. Doing yoga nidra for... Continue reading

The Svadhishthana Chakra — Flowing with the Waters of Emotion and Desire Svadhishthana Chakra: The Svadhishthana Chakra is the second primary chakra located in the... Continue reading