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30 Apr

Spanish Edition of PRANAYAMA available now

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Spanish Edition of my Pranayama book available now! How cool is that? Thank you, Esteban Cabezas from Yoga Mandiram Chile in Santiago. Continue reading

29 Apr

New Yoga Classes Up On YouTube

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Ok, I am getting better at all this. I figured out how to up load my classes to you tube. So if you wanna check... Continue reading

27 Apr

6 Tips For Getting Your Personal Practice Up And Running

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If you’re looking to get your personal practice going then you need to be prepared to adopt a new attitude and for yoga to take... Continue reading

25 Apr

You Tube Yoga Classes

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Happy Saturday! So with the changin times, you may have seen, that I started teaching live yoga classes 5 times a week. I have had... Continue reading

24 Apr

Charred Sweet Potatoes with Butter Bean Hummus & Lentil Salad

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Say hello to one of our favorite meals lately. It features the three essential C's: Charred (sweet potatoes), Creamy (hummus) and Crunchy (lentil salad) and... Continue reading

24 Apr

Laghunyāsaḥ Mantra

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This chant is especially about nourishing our spiritual heart – hṛdaya. In this time of isolation it reminds us that the very nature of our... Continue reading

21 Apr

Classes from Teachers Worldwide: Our Online Yoga Class Directory | The Driven Yogi

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COVID-19 has forced many yoga teachers to take their class offerings online. Although it’s an uncertain time, it’s provided all of us with an opportunity... Continue reading

20 Apr

Secrets of the ‘Downward Facing Dog’

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This short video is part of a class I am about to upload to our Synergy class membership site. Bianca Machliss and I are regularly... Continue reading

19 Apr

When you don’t know what to do

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There are these moments in our lives when everything seems to just crunch onto itself and we’re trying so hard to figure ourselves out of... Continue reading

19 Apr

Stuck At Home

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WOAH, what a few weeks/months/years it has been, we are only a few months in and it seems like a whole decade as pasted already.... Continue reading