Yoga Pit | Yoga Pit

25 Nov

Yoga Jeevana (Yogic Lifestyle) During the Pandemic

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by Ram The Garden Steps by Pierre Bonard Yoga jeevana (jeeva=life; jeevana=living/lifestyle) is a traditional yogic lifestyle that is a key to a happy, healthy,... Continue reading

25 Nov

Air Fryer Potato Chips

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These EASY Air Fryer Potato Chips are perfectly crispy and crunchy and only use 2 ingredients! Only 75 calories for a large serving! The post... Continue reading

25 Nov

Ahimsa – Non-Harming – Day 9

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Happy Wednesday Yogis! Today we are restarting our cycle through the Yoga Sutras with the Yamas. Today we are actively exercising Ahimsa or Non-Harming. This... Continue reading

24 Nov

20 Free Yoga Videos to Boost Gratitude

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Maintaining a daily attitude of gratitude is one of the key components to living a happy, healthy, and content life. While it can be challenging... Continue reading

24 Nov

Healthy White Chicken Chili in the Crockpot

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This Healthy White Chicken Chili is cooked in the crockpot for an easy, weeknight dinner that is gluten and dairy free, simple and so tasty!... Continue reading

23 Nov

Hydration and Ayurveda – Day 2

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Today we are revisiting National Hydration Day. This is one of my New Years Resolutions I want to revisit. Today track how much water you... Continue reading

23 Nov

5 Step Pigeon Pose Best Hip Stretch

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The post 5 Step Pigeon Pose Best Hip Stretch appeared first on THEYOGIMATT. Continue reading

23 Nov

Chicken Brown Rice Bowl (copycat Zinque’s Le Bowl)

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This delicious, Chicken Brown Rice Bowl is an easy one-bowl meal with chicken breast, arugula, avocado, tomatoes, Gruyere with a sriracha yogurt sauce. Chicken Brown... Continue reading

23 Nov

Yoga for Depression and Anxiety: Benefits & Poses

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In time for Movember, I wanted to bring some awareness to men’s mental health – regarding depression & anxiety. There are many types of depression... Continue reading

23 Nov

A Yogic Approach to Caregiving

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by Sarah Blunkosky Mother and Daughter by Zinaida Serebriakova I am the mother of and full-time caregiver for three children ages 14, 10, and 8.... Continue reading

Page 896

Yoga Jeevana (Yogic Lifestyle) During the Pandemic

Air Fryer Potato Chips

Ahimsa – Non-Harming – Day 9

20 Free Yoga Videos to Boost Gratitude

Healthy White Chicken Chili in the Crockpot

Hydration and Ayurveda – Day 2

5 Step Pigeon Pose Best Hip Stretch

Chicken Brown Rice Bowl (copycat Zinque’s Le Bowl)

Yoga for Depression and Anxiety: Benefits & Poses

A Yogic Approach to Caregiving

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