Yoga Pit | Yoga Pit

14 Nov

#Selfcaresaturday: Finding stillness through structure

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Close your eyes for a second (if comfortable for you and not dangerous). Imagine someone meditating. What do you see? Likely someone seated cross-legged, with... Continue reading

13 Nov

My Current Assessment of the New Pfizer/BioNTech COVID-19 Vaccine

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By Dr. Brad Gibson It was quite a welcome surprise to learn that the Pfizer/BioNTech COVID-19 vaccine (BNT162b1) is showing greater than 90% efficacy in... Continue reading

13 Nov

7 Day Healthy Meal Plan (Nov 16-22)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart... Continue reading

13 Nov

Herb and Salt-Rubbed Dry Brine Turkey

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This Herb and Salt-Rubbed Dry Brined Turkey comes out so moist and flavorful, with crispy golden skin and juicy tender meat. Herb and Salt-Rubbed Dry... Continue reading

13 Nov

Low Carb Baked Cauliflower Au Gratin

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This easy, healthy and keto friendly Low Carb Baked Cauliflower Au Gratin is a gluten free, delicious side dish that even the pickiest of eaters... Continue reading

12 Nov

Find Me on MeWe and Parler

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In recent weeks, the number of people leaving Facebook and Twitter due to their egregious censorship policies has really gained some serious momentum. If you... Continue reading

12 Nov

Turkey Pot Pie with Stuffing Crust

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Turkey Pot Pie with Stuffing Crust is a fun twist on a turkey pot pie, made with diced turkey and veggies simmered in a creamy... Continue reading

12 Nov

The Best Tips for a Safe Yoga Practice

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In recent years, yoga news and journalism has focused extensively on whether or not yoga can lead to physical injuries. This passionate conversation about the... Continue reading

12 Nov

Roasted Sweet Potatoes and Brussels Sprouts

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These quick and easy, 5 ingredient Roasted Sweet Potatoes and Brussels Sprouts are a healthy fall side dish that even picky eaters will love! The... Continue reading

12 Nov

How to Properly Combine CBD and Yoga

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What is even theoretically, the most relaxing combination of activities and substance intakes? Some people might say that playing poker and sipping on fine whisky... Continue reading

Page 873

#Selfcaresaturday: Finding stillness through structure

My Current Assessment of the New Pfizer/BioNTech COVID-19 Vaccine

7 Day Healthy Meal Plan (Nov 16-22)

Herb and Salt-Rubbed Dry Brine Turkey

Low Carb Baked Cauliflower Au Gratin

Find Me on MeWe and Parler

Turkey Pot Pie with Stuffing Crust

The Best Tips for a Safe Yoga Practice

Roasted Sweet Potatoes and Brussels Sprouts

How to Properly Combine CBD and Yoga

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