Yoga Pit | Yoga Pit

26 Feb

FREE Class with Simon Borg-Olivier March 3rd

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Safe, Accessible & Effective Ashtanga Vinyasa Practice Register online here. https://bit.ly/3dGqXGB Simon will be showing you ways of: (1) relieving knee problems (2) preventing and... Continue reading

26 Feb

Upper 4 Limbs of Yoga – Day 7 – 2021 – Mantra Meditation

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We are continuing our special meditation-focused Upper Limbs week! Today’s Daily Yogi practice is a mantra meditation. Please see full post for info on OM,... Continue reading

25 Feb

The Importance of Physical Activity for Healthy Families

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Editor’s Note: Yoga has remarkable holistic, life-long benefits, so that's arguably the best choice for family physical activity (though we might be biased here). Yet... Continue reading

25 Feb

Soaked Three Bean Salad

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Easy three bean salad recipe that uses soaked chickpeas and kidney beans for the most nutritious and digestible dish possible with no gas issues later!... Continue reading

25 Feb

Email Newsletter: So much happening in March!

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So much happening in March! Dear Students, Spring is (kind of!) in the air, and for us it definitely means new beginnings! As we move... Continue reading

25 Feb

Yoga for Eating Disorder Recovery and Healing

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Do you, or someone you love, suffer from an eating disorder (ED)? These disorders are about more than just food and weight. An ED can... Continue reading

25 Feb

Healthy Oat Bran Muffins

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These healthy oat bran muffins are easy, fluffy and great for making ahead & freezing! A healthy, gluten free breakfast or snack! The post Healthy... Continue reading

25 Feb

How To Nail a Job Interview, Based on Your Enneagram Type

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Not only did the Covid-19 pandemic disrupt the way many of us work, it also changed the recruitment process for both companies and candidates. As... Continue reading

25 Feb

The Absurdity of Western Medicine

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The title of this article may seem absurd to some, especially if you’re an M.D., D.O., Physician’s Assistant, nurse or simply have benefitted from allopathy.... Continue reading

25 Feb

Upper 4 Limbs of Yoga – Day 6 – 2021 – Trataka – Flame Gazing Meditation

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We are continuing our special meditation-focused Upper Limbs week with flame-gazing meditation or Trataka. Please see full post for flame gazing guided meditation and more... Continue reading

Page 851

FREE Class with Simon Borg-Olivier March 3rd

Upper 4 Limbs of Yoga – Day 7 – 2021 – Mantra Meditation

The Importance of Physical Activity for Healthy Families

Soaked Three Bean Salad

Email Newsletter: So much happening in March!

Yoga for Eating Disorder Recovery and Healing

Healthy Oat Bran Muffins

How To Nail a Job Interview, Based on Your Enneagram Type

The Absurdity of Western Medicine

Upper 4 Limbs of Yoga – Day 6 – 2021 – Trataka – Flame Gazing Meditation

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