Yoga Pit | Yoga Pit

06 Jan

Breath Practice: Connecting to All Beings During the Pandemic

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by Mary Ann O'Gorman Forest by Edvard Munch My introduction to pranayama was through asana, coordinating breath with movement, something comfortable to me since I... Continue reading

06 Jan

Ep. 168 – Remember Who You Are Meditation

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This is a short meditation to help you remember that you are fundamentally good, kind, and caring and help you connect to this part of... Continue reading

06 Jan

Salmon Coconut Curry with Spinach and Chickpeas

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Salmon Coconut Curry with Spinach and Chickpeas is an easy one-pot meal that cooks in under 30 minutes! Salmon Coconut Curry with Chickpeas Seared salmon... Continue reading

06 Jan

How to Make a Crispy Dumpling Skirt (Dumpling Lace)

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Take your pan-fried dumplings to the next level by cooking a dumpling skirt! This thin and crispy lace-like layer is like eating a thin chip... Continue reading

06 Jan

Whole30 Balsamic Vinaigrette Dressing

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It's SO simple to make your own Whole30 Balsamic Vinaigrette Dressing! Only 4 ingredients and it's healthy, tangy, and delicious! The post Whole30 Balsamic Vinaigrette... Continue reading

06 Jan

Asteya – Non-Stealing – Day 1 – 2021

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Today is Asteya (Non-Stealing) Day. We are practicing the positive of non-stealing, or generosity. Our practice for today is a random act of generosity. See... Continue reading

06 Jan

WHO, CDC and NIH Use New Stealth Tactic to Push COVID Agenda

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

05 Jan

Make Vows: The Importance of Commitment in Yoga

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Typically vows are associated with weddings and unions as partners make promises of commitment to each other. A vow is simply that: a promise. Whether... Continue reading

05 Jan

Air Fryer Potato Wedges

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Enjoy every crispy bite of these Air Fryer Potato Wedges! They are packed with flavor and so easy to make! A great addition to any... Continue reading

05 Jan

Best Eating Habits for Energy: 10 Foods that Help Beat Fatigue

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Photo by Óscar Aguilar Elías on Unsplash Many people experience fatigue here and there. This overwhelming sense of tiredness minimizes productivity and can make the... Continue reading

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Breath Practice: Connecting to All Beings During the Pandemic

Ep. 168 – Remember Who You Are Meditation

Salmon Coconut Curry with Spinach and Chickpeas

How to Make a Crispy Dumpling Skirt (Dumpling Lace)

Whole30 Balsamic Vinaigrette Dressing

Asteya – Non-Stealing – Day 1 – 2021

WHO, CDC and NIH Use New Stealth Tactic to Push COVID Agenda

Make Vows: The Importance of Commitment in Yoga

Air Fryer Potato Wedges

Best Eating Habits for Energy: 10 Foods that Help Beat Fatigue

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