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01 Jul

Soul Healing

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The voice of truth speaks in the stillness of the soul. Healing is not pleasant! And yet the willingness to be present is the desire... Continue reading

01 Jul

July Anti-Boredom Month – Mindfulness & Flow – Day 1 – Tea Ceremony

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July is National Anti-Boredom Month. We are having a special Santosha and Mindfulness Month trying different activities to at minimum beat boredom for Anti-Boredom Month,... Continue reading

30 Jun

Foil Packet Cheesy Sausage and Peppers

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Foil Packet Cheesy Sausage and Peppers are so easy to make on the grill if you’re camping, vacationing, or just looking for an easy dinner... Continue reading

30 Jun

Yoga for Healthy Aging is Moving!

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by Nina The recent news I received that the automatic email feature I use on this platform was being discontinued kicked me in the butt... Continue reading

30 Jun

Easy Sugar Free Keto BBQ Sauce

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We all like convenience and this easy, quick, sugar-free, keto BBQ sauce made at home is perfect for busy people and doesn’t contain questionable ingredients... Continue reading

30 Jun

Oriental Coleslaw with Asian Dressing

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This saucy paleo and vegan friendly Oriental Coleslaw with Asian Dressing is loaded with spicy-sweet flavors! The perfect Summer side! The post Oriental Coleslaw with... Continue reading

30 Jun

Blog Table of Contents (over 90 articles)

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My Story Connecting the Dots: How I Went from Being a San Francisco CFO to an Athens Yoga Instructor The Enneagram (35 articles) The... Continue reading

30 Jun

How Each Enneagram Type Emerges From the Pandemic

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It’s been a wild 18 months, but the good news is that in many parts of the world, the light at the end of the... Continue reading

30 Jun

Upper 4 Limbs of Yoga – Day 28 – 2021 – Body Scanning Meditation

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We are at the end of our special meditation-focused month and Upper Limbs week! Today’s Daily Yogi practice is a body scanning meditation. You can... Continue reading

29 Jun

3 Important Considerations for Teaching Kids Yoga Asana

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By Kathryn Boland, Flow and Grow Kids Yoga Blog Manager and 95-hour Training Graduate When adults who practice yoga observe or begin to teach kids... Continue reading

Page 792

Soul Healing

July Anti-Boredom Month – Mindfulness & Flow – Day 1 – Tea Ceremony

Foil Packet Cheesy Sausage and Peppers

Yoga for Healthy Aging is Moving!

Easy Sugar Free Keto BBQ Sauce

Oriental Coleslaw with Asian Dressing

Blog Table of Contents (over 90 articles)

How Each Enneagram Type Emerges From the Pandemic

Upper 4 Limbs of Yoga – Day 28 – 2021 – Body Scanning Meditation

3 Important Considerations for Teaching Kids Yoga Asana

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Withdrawal

Yoga for the Strong Feet

The No-Cook Sardine Salad I Make for ...