Yoga Pit | Yoga Pit

15 Jul

Chinese Smashed Cucumber Salad (拍黃瓜)

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When I lived in China over 10 years ago, I tasted smashed cucumber salad (拍黃瓜, pai huang gua) for the first time. It is a... Continue reading

15 Jul

The Bhagavad Gita

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The Bhagavad Gita, or "Song of the Lord", is an ancient Sanskrit text that contains some of the most powerful teachings in the practice of... Continue reading

15 Jul

Six Nervous System Yoga Hacks & Reflexes

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Written with Sarah Williams How to get out of fight or flight Do you ever feel like your nervous system is stuck in a sympathetic or... Continue reading

15 Jul

Healthy Burger in a Bowl

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This gluten free Healthy Burger in a Bowl is a lighter way to get your burger fix! A crowd pleasing meal that even picky eaters... Continue reading

15 Jul

Chakras Drugs and Evolution – A Map of Transformative States now available

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Gregor's response to the current reboot of the psychedelic revolution. Relates experiences of mind-altering substances to chakras and expands Aldous Huxley’s Perennial Philosophy to create... Continue reading

15 Jul

July Anti-Boredom Month – Mindfulness & Flow – Day 15 – Self-Care & Clean Beauty Day

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We are having a special Santosha and Mindfulness summer fun Month - trying different activities to at minimum beat boredom for Anti-Boredom Month, and hopefully... Continue reading

14 Jul

Sex hormones vs Stress hormones – Webinar and Q&A with Mirjam Wagner

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14 Jul

No-Bake Keto Sugar Free Blueberry Cheesecake Bars

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Sugar-Free, Keto, Low Carb Blueberry Cheesecake bars are a creamy, easy, no-bake dessert! NO BAKE CHEESECAKE BARS This sugar free recipe is a classic no-bake... Continue reading

14 Jul

Orange Lime Grilled Grouper

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This Orange Lime Grilled Grouper will make you a fish lover! Deliciously flakey and perfectly grilled with tons of citrus-y, buttery flavor! The post Orange... Continue reading

14 Jul

RE-EDUCATING THE DEEP SPINAL STABILISING MUSCLES

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This exercise is great if you have just injured a disc or have an old disc injury that has not healed. The deep stabilising spinal... Continue reading

Page 786

Chinese Smashed Cucumber Salad (拍黃瓜)

The Bhagavad Gita

Six Nervous System Yoga Hacks & Reflexes

Healthy Burger in a Bowl

Chakras Drugs and Evolution – A Map of Transformative States now available

July Anti-Boredom Month – Mindfulness & Flow – Day 15 – Self-Care & Clean Beauty Day

Sex hormones vs Stress hormones – Webinar and Q&A with Mirjam Wagner

No-Bake Keto Sugar Free Blueberry Cheesecake Bars

Orange Lime Grilled Grouper

RE-EDUCATING THE DEEP SPINAL STABILISING MUSCLES

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