Yoga Pit | Yoga Pit

05 Jun

World Environment Day & National Trails Day – Moving Meditation

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We are continuing our special meditation-focused month, and today is World Environment Day and National Trails Day! Today’s Daily Yogi practice is a moving meditation.... Continue reading

04 Jun

How to Teach Mindful Eating to Your Kids and Why It’s Important

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By Guest Blogger Nicole McCray (check out more of her work at her website, nicolemccray.com!) In a perfect world, your children would prefer healthy... Continue reading

04 Jun

Chinese Stir-Fried Chayote

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Years ago, Mama Lin learned how to grow chayote from her friends. She sprouts the seed inside the chayote and then plants the squash (with... Continue reading

04 Jun

Strengthening Pose of the Week: Plank Pose

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by Bridget A couple of years ago, Plank pose gained some notoriety when it was revealed to be a staple of 85-year-old Supreme Court Justice... Continue reading

04 Jun

Working In not Out with Simon Borg-Olivier

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“You may hear me say in other posts that it is important to move lovingly, gently, without any sense of stress of stretch or tension... Continue reading

04 Jun

Ishvara Pranidhana – Surrender – Day 6 – 2021 – OM

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Today is Ishvara Pranidhana / Surrender Day. We are also in the middle of a daily meditation challenge for the month. Today we are getting... Continue reading

03 Jun

From Doing Yoga to Being Yoga

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by Barrie Have you ever heard something in yoga class that moved you deeply? That resonated with you as true on an intuitive level? Maybe... Continue reading

03 Jun

Evolving Resilience with Annie Carpenter

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The post Evolving Resilience with Annie Carpenter appeared first on Power Living. Continue reading

03 Jun

2021 International Yoga Day Events around Aotearoa

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The following list are 2021 events being offered by members of the Yoga New Zealand teaching community……. Wanaka event – Sunday 20th June... Continue reading

03 Jun

Svadhyaya – Self-Study – Day 6 – 2021

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Today is Svadhyaya / Self-Study day. This also includes study of sacred texts. We are also keeping up with journaling,for self-study. From the Bhagavad Gita:... Continue reading

Page 777

World Environment Day & National Trails Day – Moving Meditation

How to Teach Mindful Eating to Your Kids and Why It’s Important

Chinese Stir-Fried Chayote

Strengthening Pose of the Week: Plank Pose

Working In not Out with Simon Borg-Olivier

Ishvara Pranidhana – Surrender – Day 6 – 2021 – OM

From Doing Yoga to Being Yoga

Evolving Resilience with Annie Carpenter

2021 International Yoga Day Events around Aotearoa

Svadhyaya – Self-Study – Day 6 – 2021

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