Yoga Pit | Yoga Pit

22 Jun

Raspberry Vinaigrette

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This easy Raspberry Vinaigrette is a fruity, summery take on a classic! Brighten up your greens with this gem-colored, DELICIOUS dressing! The post Raspberry Vinaigrette... Continue reading

22 Jun

Ishvara Pranidhana – Surrender – Day 7 – 2021

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Today is Ishvara Pranidhana / Surrender day! This is the most difficult of the Niyamas to understand and practice, but one of the most rewarding.... Continue reading

21 Jun

Natural Insect Bite Remedies I’ve Used for Decades

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Natural, nontoxic, effective, and inexpensive remedies for insect bites of all kinds to keep your summer safe and comfortable! With summer officially arriving this week,... Continue reading

21 Jun

Seek Your Source: Sahasrara (Crown) Chakra

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by BethThis is part 8 in my series on the chakras. The last post focused on Ajna (Third Eye) Chakra and how we journey toward... Continue reading

21 Jun

YOGA for FERTILITY PCOS/PCOD & Blocked Fallopian Tubes with YogaYin

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21 Jun

Low Carb Keto Almond Flour Tortillas (Paleo, Gluten Free)

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These beautiful keto tortillas are perfectly pliable to use as a wrap for fajitas, burritos or tacos! They taste amazing and will satisfy your bread... Continue reading

21 Jun

Zucchini Corn Fritters

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These Zucchini Corn Fritters are a wonderfully crispy-crunchy bite! So much flavor and perfect for summer. Easily made gluten free, too! The post Zucchini Corn... Continue reading

21 Jun

Warm up with a FREE Online Class

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We are practicing the Fire Sequence in class. For our non local friends you can always try our online classes: Purchase your Pass here. Or... Continue reading

21 Jun

Svadhyaya – Self-Study – Day 7 – 2021

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Today is Svadhyaya / Self-Study day. This also includes study of sacred texts. We are also keeping up with journaling, for self-study. We are revisiting... Continue reading

20 Jun

Grilled Bruschetta Chicken

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Grilled Chicken Bruschetta is a summer staple in my house! Basically a caprese made with juicy tomatoes, mozzarella, basil, red onion, garlic and balsamic, a... Continue reading

Page 770

Raspberry Vinaigrette

Ishvara Pranidhana – Surrender – Day 7 – 2021

Natural Insect Bite Remedies I’ve Used for Decades

Seek Your Source: Sahasrara (Crown) Chakra

YOGA for FERTILITY PCOS/PCOD & Blocked Fallopian Tubes with YogaYin

Low Carb Keto Almond Flour Tortillas (Paleo, Gluten Free)

Zucchini Corn Fritters

Warm up with a FREE Online Class

Svadhyaya – Self-Study – Day 7 – 2021

Grilled Bruschetta Chicken

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