Yoga Pit | Yoga Pit

06 Mar

Easy Strawberry Mousse (3 ingredients)

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Simple strawberry mousse ready in only 5 minutes using three whole food ingredients for a healthy and decadent dessert experience. Whipped desserts such as this... Continue reading

06 Mar

Total Body Yoga Workout (Feels so good!)

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06 Mar

Saucha (Purity) – Meditation March 2022

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Today is Saucha (purity) Day. We are bringing cleanliness to our bodies today with a deep cleaning. We have a bonus daily meditation challenge for... Continue reading

05 Mar

Enchilada Turkey Meatloaf

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If you love turkey meatloaf and enchiladas, you’ll love this Enchilada Turkey Meatloaf, a fun twist on the weeknight classic. Enchilada Turkey Meatloaf At my... Continue reading

05 Mar

Aparigraha (Non-Attachment) – Meditation March 2022

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Today we are actively exercising Aparigraha or Non-Attachment. Today we will take action without holding expectations for a particular outcome. We have a bonus daily... Continue reading

04 Mar

7 Day Healthy Meal Plan (March 7-13)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and links to WW recipe... Continue reading

04 Mar

Turnip Cake (Lo Bak Go/蘿蔔糕/萝卜糕)

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Turnip cake (蘿蔔糕/萝卜糕, lo bak go in Cantonese) is a dish that you often find at dim sum. There are many regional variations of turnip... Continue reading

04 Mar

Melissa Guertin

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In January of 2018, Melissa discovered her love of... The post Melissa Guertin appeared first on Buddhi Yoga La Jolla. Continue reading

04 Mar

“Om shanti, shanti, shanti”

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Exhaling, taking a moment to actually allow my heart to break open. It is a time to cultivate my inner peace so that I can... Continue reading

04 Mar

Brahmacharya (Moderation) – Meditation March 2022

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Today is Brahmacharya (moderation) Day! Practice moderation and balance in a way that is meaningful for you today. We have a bonus daily meditation challenge... Continue reading

Page 689

Easy Strawberry Mousse (3 ingredients)

Total Body Yoga Workout (Feels so good!)

Saucha (Purity) – Meditation March 2022

Enchilada Turkey Meatloaf

Aparigraha (Non-Attachment) – Meditation March 2022

7 Day Healthy Meal Plan (March 7-13)

Turnip Cake (Lo Bak Go/蘿蔔糕/萝卜糕)

Melissa Guertin

“Om shanti, shanti, shanti”

Brahmacharya (Moderation) – Meditation March 2022

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