Yoga Pit | Yoga Pit

18 Jan

Finding Ways to Relieve Stress through Yoga

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———————————— ———————————— Finding Ways to Relieve Stress through Yoga Relieve Stress through Yoga – It is a well-known reality that the method of yoga reduces stress.... Continue reading

18 Jan

January 2022 30 Day Challenge: Yoga Philosophy: Day 16 – Asanas (Poses): Sun Salutations – Uttanasana & Parivrtta Uttanasana

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For Tuesday's practice, we are continuing our breakdown of each pose in Sun Salutations! New Yogis are learning Uttanasana / Standing Forward Bend and modified... Continue reading

17 Jan

Day 29 – Trust | MOVE – A 30 Day Yoga Journey

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17 Jan

7 Healthy Ways to Use Matcha in the Kitchen

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Creative ways to enjoy the antioxidant goodness of matcha green tea in the home kitchen during every season of the year. Authentic matcha tea powder... Continue reading

17 Jan

Day 27 – Strong | MOVE – A 30 Day Yoga Journey

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17 Jan

Day 26 – Love | MOVE – A 30 Day Yoga Journey

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17 Jan

Setting heartfelt intentions for the year –

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17 Jan

Chia Seed Oatmeal

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This Chia Seed Oatmeal is a perfect way to add more nutrients to your breakfast! Simple, healthy, delicious, and so easy to make! The post... Continue reading

17 Jan

January 2022 30 Day Challenge: Yoga Philosophy: Day 15 – Asanas (Poses): Sun Salutations – Talasana & Vrksasana

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Happy Monday! We are continuining our breakdown of each pose in Sun Salutations! New Yogis are learning Talasana / Palm Tree Pose and modified Sun... Continue reading

16 Jan

Indoctrination

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I want to take a minute to talk about indoctrination. Specifically, indoctrination in the diabetes world. When I was first diagnosed and for the first... Continue reading

Page 679

Finding Ways to Relieve Stress through Yoga

January 2022 30 Day Challenge: Yoga Philosophy: Day 16 – Asanas (Poses): Sun Salutations – Uttanasana & Parivrtta Uttanasana

Day 29 – Trust | MOVE – A 30 Day Yoga Journey

7 Healthy Ways to Use Matcha in the Kitchen

Day 27 – Strong | MOVE – A 30 Day Yoga Journey

Day 26 – Love | MOVE – A 30 Day Yoga Journey

Setting heartfelt intentions for the year –

Chia Seed Oatmeal

January 2022 30 Day Challenge: Yoga Philosophy: Day 15 – Asanas (Poses): Sun Salutations – Talasana & Vrksasana

Indoctrination

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