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02 Feb

Tapas (Discipline) – February 2022

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Today is Workout Wednesday for Tapas (discipline) Day! We are also checking on our progress with our daily commitment from past Tapas days. If you... Continue reading

01 Feb

Chocolate Covered Raspberries

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These 3 ingredient Chocolate Covered Raspberries are simply delicious! It takes no time at all to whip up these fruity and chocolatey treats! The post... Continue reading

01 Feb

Santosha (Contentment) – February 2022

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Happy Tuesday Yogis! Today we are actively exercising Santosha or Contentment by focusing on the present moment. Try to get out in nature, or try... Continue reading

01 Feb

A Modern Approach to the Vinyasa

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by Jenni Rawlings & Travis Pollen, PhDDid you know? Our monthly theme for February 2022 in Strength for Yoga: Remote Group Training is… the PUSH-UP!This... Continue reading

31 Jan

Air Fryer Buffalo Chicken Nuggets

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Crispy, spicy Air Fryer Buffalo Chicken Nuggets are perfect for the big game or enjoy them for lunch, or dinner. Air Fryer Buffalo Chicken Nuggets... Continue reading

31 Jan

Gifting a Free Webinar about Tensegrity – with Christine Wushke

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31 Jan

Healthy Tuna Salad Without Mayo

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This Healthy Tuna Salad recipe is flavorful and is super quick and easy! You won't miss the mayo in this healthy sandwich-filler! The post Healthy... Continue reading

31 Jan

The 10 Best Yoga Teacher Trainings in Costa Rica

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Costa Rica is a tropical paradise full of dense jungles, spellbinding waterfalls and golden sands, and it’s back open to the world! A nature-lovers playground,... Continue reading

31 Jan

The Benefits of Daily Yoga & Meditation

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The post The Benefits of Daily Yoga & Meditation appeared first on Power Living. Continue reading

31 Jan

January 2022 30 Day Challenge: Yoga Philosophy: Day 29 – Saucha (Purity): Imbolc & Flame Gazing Meditation

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Today is Saucha (purity) day, and also Imbolc, an ancient Celtic Holiday. We have two Imbolc themed Yoga Practices to choose from - - Saucha... Continue reading