Yoga Pit | Yoga Pit

22 Oct

Choosing a Yoga Teacher Training in India

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Are you a devoted yoga practitioner? Do you intend to attend yoga classes in India? It's possible that you're thinking about becoming a certified Yoga... Continue reading

22 Oct

Aparigraha (Non-Attachment) – October 2022

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Aparigraha (Non-Attachment) – October 2022 Today is Aparigraha or Non-Attachment Day. We are practicing the positive of Non-Attachment, or gratitude, by making a list of... Continue reading

21 Oct

7 Day Healthy Meal Plan (Oct 24-30)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to... Continue reading

21 Oct

Kefir Ice Cream Recipe

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How to make kefir ice cream that is thick, spoonable, rich and mild-tasting. You may find that you don’t even need fruit or sweetener! Kefir... Continue reading

21 Oct

Yoga When You’re Feeling a Little Sick

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21 Oct

Brahmacharya (Moderation) – October 2022

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Brahmacharya (Moderation) – October 2022 Today is Brahmacharya (moderation) Day, and also a KISS Day! Practice moderation in a way that is meaningful for you... Continue reading

20 Oct

Lemony Hearts of Palm Salad with Avocado

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This Lemony Hearts of Palm and Avocado Salad is a fast and easy side salad recipe or make it a main dish with your favorite... Continue reading

20 Oct

Open Splits

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The post Open Splits appeared first on THEYOGIMATT. Continue reading

20 Oct

The Ultimate Guide to Dealing with Injuries | Dean Pohlman | Better Man Podcast Ep. 028

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Nobody likes getting injured. They wreck your routine, undermine your mental health, and stop your progress towards your fitness goals. But they’re a natural part... Continue reading

20 Oct

Asteya (Non-Stealing) – October 2022

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Asteya (Non-Stealing) – October 2022 Today we are actively practicing Asteya or Non-Stealing. Examine areas where you have been taking more than giving, and reflect... Continue reading

Page 609

Choosing a Yoga Teacher Training in India

Aparigraha (Non-Attachment) – October 2022

7 Day Healthy Meal Plan (Oct 24-30)

Kefir Ice Cream Recipe

Yoga When You’re Feeling a Little Sick

Brahmacharya (Moderation) – October 2022

Lemony Hearts of Palm Salad with Avocado

Open Splits

The Ultimate Guide to Dealing with Injuries | Dean Pohlman | Better Man Podcast Ep. 028

Asteya (Non-Stealing) – October 2022

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