Yoga Pit | Yoga Pit

01 Aug

Easy Zucchini Casserole

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This easy Zucchini Casserole is perfect for bringing to potlucks all summer. Just mix the ingredients, bake, and enjoy! Zucchini Casserole This healthy zucchini casserole... Continue reading

01 Aug

August 2022 Yoga Challenge: Ahimsa (Non-Harming)

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August 2022 Yoga Challenge: Ahimsa (Non-Harming) Today is our first day of Positive Practices inspired by the Yoga Sutras for our 30 Day Challenge for... Continue reading

31 Jul

The invitation awaits…

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As we continue to enjoy the summer season, we are noticing the long days of light getting shorter. We are once again preparing for school... Continue reading

31 Jul

Yoga For Normies

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31 Jul

August 2022 Yoga Challenge: Intro Weekend – Resolutions and Intentions

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August 2022 Yoga Challenge: Intro Weekend – Resolutions and Intentions Today is the start of our 30 Day Intro Challenge for next month! Today we... Continue reading

30 Jul

Coconut Milk Brands That are Watered Down (and which are not)

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Which brands of canned whole coconut milk are watered down and which are not. Consumers beware. A lower price for the same size can does... Continue reading

30 Jul

July Anti-Boredom Month – Mindfulness & Flow: International Day of Friendship – Fun with Friends

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July Anti-Boredom Month – Mindfulness & Flow: International Day of Friendship – Fun with Friends We are having a special Santosha and Mindfulness summer fun... Continue reading

29 Jul

Spicy Peanut Noodles

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SPICY PEANUT NOODLES RECIPE INSPIRATION When it’s summer in Sacramento, I don’t want to spend much time cooking in the heat. That’s why I like... Continue reading

29 Jul

7 Day Healthy Meal Plan (Aug 1-7)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to... Continue reading

29 Jul

July Anti-Boredom Month – Mindfulness & Flow: Tiger Day – Animals

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July Anti-Boredom Month – Mindfulness & Flow: Tiger Day – Animals We are having a special Santosha and Mindfulness summer fun Month - trying different... Continue reading

Page 590

Easy Zucchini Casserole

August 2022 Yoga Challenge: Ahimsa (Non-Harming)

The invitation awaits…

Yoga For Normies

August 2022 Yoga Challenge: Intro Weekend – Resolutions and Intentions

Coconut Milk Brands That are Watered Down (and which are not)

July Anti-Boredom Month – Mindfulness & Flow: International Day of Friendship – Fun with Friends

Spicy Peanut Noodles

7 Day Healthy Meal Plan (Aug 1-7)

July Anti-Boredom Month – Mindfulness & Flow: Tiger Day – Animals

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Cozy Kale, Sausage and White Bean Soup ...

Ginger Granola Clusters

Green Curry Tofu That Beats Takeout

6 Poses for Sciatica Pain

Return – 2 – Ground

7 Day High-Protein High-Fiber Diet Meal Plan