Yoga Pit | Yoga Pit

10 Oct

Slow Cooker Beef Ragu

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Beef Ragu in the slow cooker, made with lean ground beef, sausage, onions, carrots, and celery is perfect over pappardelle or your favorite pasta. Slow... Continue reading

10 Oct

October 2022: Tapas (Discipline) – World Mental Health Day

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October 2022: Tapas (Discipline) – World Mental Health Day Today is World Mental Health Day, and also Tapas (Discipline) Day! We are making or checking... Continue reading

09 Oct

Yoga With Pets

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09 Oct

Imagine a life free from pain and sorrow—infused with joy and tranquility!

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As the season unfolds and I return from such a beautiful surrounding in Portugal retreat, I am grateful to come home to our YAF community.... Continue reading

09 Oct

October 2022: Santosha (Contentment)

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October 2022: Santosha (Contentment) Today we are practicing Santosha or Contentment by focusing on the present moment. Getting outside, appreciating nature, and focusing on your... Continue reading

08 Oct

Pumpkin Banana Bread

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This fall pumpkin banana bread is a variation of my Banana Bread recipe which is moist and delicious with pumpkin puree and spices. Pumpkin Banana... Continue reading

08 Oct

Tips for New Yoga Teachers – Steps After Graduating Your YTT

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Whenever you complete a course, you are often left with an anxious […] The post Tips for New Yoga Teachers – Steps After Graduating Your... Continue reading

08 Oct

Transform Your Life with AYM’s 200 Hour Yoga Teacher Training in India

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Transform Your Life with AYM’s 200 Hour Yoga Teacher Training in India 200 Hour Yoga Teacher Training in India: Whether you want to deepen your... Continue reading

08 Oct

October 2022: Saucha (Purity)

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October 2022: Saucha (Purity) Today is Saucha (purity) Day. We are bringing cleanliness to our bodies today with a deep cleaning. We have a bonus... Continue reading

07 Oct

7 Day Healthy Meal Plan (Oct 10-16)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to... Continue reading

Page 584

Slow Cooker Beef Ragu

October 2022: Tapas (Discipline) – World Mental Health Day

Yoga With Pets

Imagine a life free from pain and sorrow—infused with joy and tranquility!

October 2022: Santosha (Contentment)

Pumpkin Banana Bread

Tips for New Yoga Teachers – Steps After Graduating Your YTT

Transform Your Life with AYM’s 200 Hour Yoga Teacher Training in India

October 2022: Saucha (Purity)

7 Day Healthy Meal Plan (Oct 10-16)

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