These Garlic Steak and Potato Foil Packets are an easy, healthy and whole30 approved summer dinner with only 6 ingredients and 300 calories! Sure to... Continue reading
These Easy Strawberry Gluten Free Chocolate Lava Cakes for Two are a 15 minute dessert that feels SO fancy! They're gluten/grain/dairy free and better for... Continue reading
This Paleo Indian Chicken Kebab recipe is served with coconut cashew cream for an easy, healthy, Summer meal that will take you to the Middle... Continue reading
Whether you are a parent, yoga teacher, or sibling, aunt, uncle, friend of a child, this classic yoga game is an all time favorite of... Continue reading
Slow Cooker Steel Cut Oats made with quick steel cut oats, berries, bananas, maple syrup, and nuts are an easy, high-fiber breakfast! Slow Cooker Steel... Continue reading
Are you dreaming of a career in yoga? Taking the step to become certified and legitimize your skills as an instructor is essential for success.... Continue reading
Today is the first of 7 Days of Brahmacharya / Moderation Practice. Today we are remembering that Brahmacharya is about moderation, not austerity. We are... Continue reading
