Yoga Pit | Yoga Pit

21 May

May 2023 Yoga Challenge: Asanas (Poses): Sun Salutations – Bhujangasana & Salamba Bhujangasana

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For today's practice, we are continuing our breakdown of each pose in Sun Salutations! We are working on gentle back bends, and modified Sun Salutations... Continue reading

20 May

How Organic Eggs are “Washed” (and best brands to buy)

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The shocking list of chemicals allowed for USDA organic egg washing in the United States, which leaves the potential for chemical residues given the porous... Continue reading

20 May

Gemini Season 2023 – Partner Yoga & Temple Pose

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Today we are pausing our breakdown of each pose in Sun Salutations! New Yogis are learning Sitali Pranayama, a cooling breath great for summer! Daily... Continue reading

19 May

Free 7 Day Healthy Meal Plan (May 22-28)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day Healthy Meal Plan (May 22-28) As... Continue reading

19 May

Yoga East+West’s Teacher Training Program’s review in Bali

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Are you considering becoming a yoga teacher? If so, you may have come across Yoga East+West as a potential option for your training. As choosing... Continue reading

19 May

May 2023 Yoga Challenge: Asanas (Poses): Sun Salutations – Chaturanga Dandasana & Dandasana

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We are continuing this morning with our breakdown of each pose in Sun Salutations! We are working on Plank or Phalakasana, and modified Sun Salutations... Continue reading

18 May

21 Ways to Stop Attracting Negative Energy

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We all experience negative energy at some point in our lives. Although it’s challenging to keep negative energy away all the time, there are steps... Continue reading

18 May

Pesto Pasta with Arugula, Asparagus, Peas, and Pistachios

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This healthy Pesto Pasta with Arugula, Asparagus, Peas, and Pistachios is fresh, bright, and absolutely delicious! Eat it warm or cold! Pesto Pasta Recipe This... Continue reading

18 May

Delicious Lobster Roll Recipe

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Lobster rolls are an East Coast appetizer that could easily double as a main — succulent lobster is served up in a creamy sauce and... Continue reading

18 May

Perfect Sunny Side-Up Eggs

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A staple of many a-hot breakfast, sunny side-up eggs can be perfected to attain that crispy edge and runny yolk, to be nestled alongside bacon,... Continue reading

Page 517

May 2023 Yoga Challenge: Asanas (Poses): Sun Salutations – Bhujangasana & Salamba Bhujangasana

How Organic Eggs are “Washed” (and best brands to buy)

Gemini Season 2023 – Partner Yoga & Temple Pose

Free 7 Day Healthy Meal Plan (May 22-28)

Yoga East+West’s Teacher Training Program’s review in Bali

May 2023 Yoga Challenge: Asanas (Poses): Sun Salutations – Chaturanga Dandasana & Dandasana

21 Ways to Stop Attracting Negative Energy

Pesto Pasta with Arugula, Asparagus, Peas, and Pistachios

Delicious Lobster Roll Recipe

Perfect Sunny Side-Up Eggs

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