Yoga Pit | Yoga Pit

27 Feb

Starting a Yoga Teacher Training Course Will Set You Off on a Self-Discovery Journey

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The yoga teacher training course is designed to provide a natural approach to yoga, covering topics such as yoga exercise philosophy, makeup, teaching approach, meditation,... Continue reading

27 Feb

February 2023 – Upper 4 Limbs of Yoga: OM Mantra Meditation

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Today we are ending our Meditation practices for the week with a special OM Mantra Meditation. Check full post for suggestions, OM instructions and guided... Continue reading

26 Feb

Yoga For When You Are Feeling Unmotivated | 20-Minute Home Yoga

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26 Feb

Wild Mushroom and Farro Soup

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You’ll love this hearty, healthy and filling wild mushroom and farro soup recipe that eats like a meal! Wild Mushroom and Farro Soup There’s something... Continue reading

26 Feb

How to Build a DIY Egg Incubator (hatch your own healthy, med-free chicks even if you don’t have a rooster!)

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How to build your own egg incubator to hatch fertilized chicken eggs into healthy, medication-free chicks. This ingenious DIY project costs less than $20 and... Continue reading

26 Feb

February 2023 – Upper 4 Limbs of Yoga: Breath-Focused Meditation

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We are wrapping up our special meditation-focused Upper Limbs week! Today’s Daily Yogi practice is a traditional breath-focused meditation. Please see full post for more... Continue reading

25 Feb

Honey Cinnamon Butter

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Healthy recipe for honey cinnamon butter that is a perfect topping for toast, rolls, or a bowl of oatmeal. Only 3 ingredients and 5 minutes... Continue reading

25 Feb

February 2023 – Upper 4 Limbs of Yoga: Body Scanning Meditation

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We are continuing our special meditation-focused Upper Limbs week! Today’s Daily Yogi practice is a body scanning meditation. Please see full post for more info... Continue reading

24 Feb

7 Day Healthy Meal Plan (Feb 27-March 5)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. 7 Day Healthy Meal Plan For those who observe,... Continue reading

24 Feb

Rishikesh Yoga Certification

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A Rishikesh yoga certificate is a certification that is awarded to individuals […] Continue reading

Page 509

Starting a Yoga Teacher Training Course Will Set You Off on a Self-Discovery Journey

February 2023 – Upper 4 Limbs of Yoga: OM Mantra Meditation

Yoga For When You Are Feeling Unmotivated | 20-Minute Home Yoga

Wild Mushroom and Farro Soup

How to Build a DIY Egg Incubator (hatch your own healthy, med-free chicks even if you don’t have a rooster!)

February 2023 – Upper 4 Limbs of Yoga: Breath-Focused Meditation

Honey Cinnamon Butter

February 2023 – Upper 4 Limbs of Yoga: Body Scanning Meditation

7 Day Healthy Meal Plan (Feb 27-March 5)

Rishikesh Yoga Certification

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7 Day High Protein Diet Meal Plan

Reflecting on 2025 & My Thoughts On ...

Intention Setting with Sankalpa

14 Yogic Ways to Attract Positive Energy

Return – A 4 Part Journey – ...

Home Is in the Heart