Yoga Pit | Yoga Pit

17 Mar

7 Day Healthy Meal Plan (March 20-26)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. Spring finally arrives this week! I love this season... Continue reading

17 Mar

Meditation March 2023: Satya (Truthfulness)

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Today Is Satya Day! We are actively exercising Satya or Truthfulness with ourselves. We have a bonus daily meditation challenge for March – today is... Continue reading

16 Mar

Broccoli Cheddar Soup

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This classic Broccoli Cheddar Soup recipe is a delicious, comforting soup that can be enjoyed year-round for lunch or dinner. Broccoli Cheddar Soup Cheddar Broccoli Soup... Continue reading

16 Mar

Half Lotus Explorations

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The post Half Lotus Explorations appeared first on THEYOGIMATT. Continue reading

16 Mar

Asian Chicken Recipe (with Pak Choi)

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This Asian Chicken is a family favorite that will elevate the traditional takeout dinner with a healthy and flavorful alternative! The post Asian Chicken Recipe... Continue reading

16 Mar

Ground Turkey Stuffed Peppers

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These delicious and healthy Ground Turkey Stuffed Peppers are fun to make and can be customized to suit your tastes. You’ll never get bored eating... Continue reading

16 Mar

3 Massive Man Flow Yoga Upgrades for 2023 (and a HUGE personal update) | Dean Pohlman | Better Man Podcast Ep. 040

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I haven’t recorded a new podcast episode in quite a while. Why? Well, I have a huge personal announcement as I explain on this week’s... Continue reading

16 Mar

How to Make Scrambled Eggs

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Eggs are AWESOME food, like seriously. They're packed with all the good stuff, like vitamins, minerals, and those fancy amino acids that our bodies can't... Continue reading

16 Mar

Meditation March 2023: Ahimsa (Non-Harming)

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We are restarting our cycle through the Yoga Sutras with the Yamas. Today we are actively exercising Ahimsa or Non-Violence. This can be with thoughts,... Continue reading

15 Mar

Baked Salmon Cakes

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These baked salmon cakes are light, healthy and a perfect healthy appetizer! Made with cooked salmon, bell peppers, capers, and breadcrumbs. Great with my a... Continue reading

Page 502

7 Day Healthy Meal Plan (March 20-26)

Meditation March 2023: Satya (Truthfulness)

Broccoli Cheddar Soup

Half Lotus Explorations

Asian Chicken Recipe (with Pak Choi)

Ground Turkey Stuffed Peppers

3 Massive Man Flow Yoga Upgrades for 2023 (and a HUGE personal update) | Dean Pohlman | Better Man Podcast Ep. 040

How to Make Scrambled Eggs

Meditation March 2023: Ahimsa (Non-Harming)

Baked Salmon Cakes

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