Yoga Pit | Yoga Pit

02 Jul

The Best Miami Vice Cocktail Recipe

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Your taste buds will think they’re in sunny Miami after one sip of this vibrant and refreshing Miami Vice cocktail. It looks gorgeous, layered with... Continue reading

02 Jul

July 2023 Summer Fun & Flow: Running

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We are having a special Santosha and Mindfulness summer fun Month - trying different activities to at minimum beat boredom for Anti-Boredom Month, and hopefully... Continue reading

01 Jul

The inner light, our Prana Shakti

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Waking today and lighting my pilot light. The inner fire of passion becomes the illuminated light of the soul shining. I have been asked why... Continue reading

01 Jul

July 2023 Summer Fun & Flow – Anti-Boredom Month – Mindfulness & Flow: Tea Ceremony

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July is National Anti-Boredom Month. We are revisiting our July special Santosha and Mindfulness Month trying different activities to at minimum beat boredom for Anti-Boredom... Continue reading

01 Jul

July 2023 Summer Fun & Flow – Anti-Boredom Month: Tea Ceremony

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July is National Anti-Boredom Month. We are revisiting our July special Santosha and Mindfulness Month trying different activities to at minimum beat boredom for Anti-Boredom... Continue reading

30 Jun

Free 7 Day Healthy Meal Plan (July 3-9)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day Healthy Meal Plan (July 3-9) Happy... Continue reading

30 Jun

Delicious Banh Mi Sandwich (Vietnamese Sandwich)

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Become a Banh Mi boss in your own kitchen! This drool-worthy sandwich is packed with marinated chicken, crunchy pickled veggies, and all the fresh herbs... Continue reading

30 Jun

Honey Dijon Dressing (and marinade)

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Simple and healthy recipe for honey dijon salad dressing and marinade blended in minutes using four whole food ingredients. One of the easiest changes to... Continue reading

30 Jun

Delicious Angel Hair Pasta

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Make this easy and delicious Angel Hair Pasta recipe and soon you’ll be twirling your fork around those thin, tender pasta strands loaded with yummy... Continue reading

30 Jun

Meditation June 2023: Yin or Restorative Asana Series

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For our last days of our Meditation June, we are trying a meditative Yin or Restorative Asana series! If you tried one yesterday, try the... Continue reading

Page 453

The Best Miami Vice Cocktail Recipe

July 2023 Summer Fun & Flow: Running

The inner light, our Prana Shakti

July 2023 Summer Fun & Flow – Anti-Boredom Month – Mindfulness & Flow: Tea Ceremony

July 2023 Summer Fun & Flow – Anti-Boredom Month: Tea Ceremony

Free 7 Day Healthy Meal Plan (July 3-9)

Delicious Banh Mi Sandwich (Vietnamese Sandwich)

Honey Dijon Dressing (and marinade)

Delicious Angel Hair Pasta

Meditation June 2023: Yin or Restorative Asana Series

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