Fresh cod fillets, zesty lemon, juicy cherry tomatoes, garlic, and a lil’ cayenne pepper kick come together so easily, you won’t want to reserve this... Continue reading
Enjoy a vacation from the comfort of your own home with this simple recipe for the best Piña Colada, a tropical blend of light rum,... Continue reading
We are having a special Santosha and Mindfulness summer fun Month - trying different activities to at minimum beat boredom for Anti-Boredom Month, and hopefully... Continue reading
Like potato pancakes but with fewer carbs, these savory Zucchini Pancakes are the perfect side dish with grilled chicken or steak. Zucchini Pancakes My garden... Continue reading
We are having a special Santosha and Mindfulness summer fun Month - trying different activities to at minimum beat boredom for Anti-Boredom Month, and hopefully... Continue reading
The many ways to harness the power of free electrons to dramatically and rapidly reduce “silent” or painful systemic bodily inflammation. Inflammation is arguably one... Continue reading
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (July 24-30)... Continue reading
Each of us holds the ability to access our energy centers to awaken our inner potential and manifest our greatest desires. Each of yoga’s seven... Continue reading
Whip up some classy vibes with this timeless Dry Martini recipe, a toast to sophistication and simplicity! Alright my friends, let’s discuss martinis, and not... Continue reading
