Yoga Pit | Yoga Pit

13 Aug

Asana August 2023: Santosha (Contentment) – Happy Baby Pose

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Today is Santosha (contentment) Day! We are discussing Ananda Balasana or Happy Baby Pose, arguably the Asana that best embodies Santosha! We are in the... Continue reading

12 Aug

The Absurdity of The Woke-ism

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As I witness the utter ugliness of the Woke liberal policies, policies that are allowing young children to make life-altering health and medical decisions which... Continue reading

12 Aug

The 9 Best Yoga Teacher Trainings in Spain in 2023

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From the Costa del Sol’s sun-kissed shores to Andalusia’s tranquil olive groves, Spain offers a tapestry of experiences that tantalise the senses. But beyond its... Continue reading

12 Aug

Asana August 2023: Saucha (Purity) – Parivrtta Sukhasana & Jathara Parivartanasana (Seated & Reclined Twist Poses)

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Today is Saucha (Purity) Day! We are discussing detoxifying twisting Asanas. We are in the middle of an Asana challenge for August, so we are... Continue reading

11 Aug

Free 7 Day Healthy Meal Plan (August 14-20)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (August 14-20)... Continue reading

11 Aug

Hurricane Drink Recipe

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Unleash the tropical storm in your glass with our easy-to-follow guide on recreating the classic Hurricane cocktail at home. Want to take a vacation right... Continue reading

11 Aug

Embark on a Serene Journey: Learning Yoga in Rishikesh, the Yoga Capital of the World

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Snuggled amongst the rich landscapes of the Himalayas, the calm community of learning yoga in Rishikesh India has actually made its reputation as the “Yoga... Continue reading

11 Aug

Asana August 2023: Aparigraha (Non-Attachment) – Utthita Hasta Padangusthasana (Standing Hand to Big Toe)

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Today is Aparigraha (Non-Attachment) Day! We are discussing a challenging balancing Asana - Utthita Hasta Padangusthasana or Standing Hand to Big Toe. We are in... Continue reading

10 Aug

Delicious Korean Cucumber Salad

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Go on a flavorful expedition with our Delicious Korean Cucumber Salad recipe, a perfect blend of crisp cucumbers, zingy lime, delicate spring onions, and a... Continue reading

10 Aug

Delicious (and Healthy!) Lentil Soup

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Dive into a heartwarming bowl of our delicious Lentil Soup (did I mention healthy?) – a perfect blend of nutritious lentils and vibrant vegetables, infused... Continue reading

Page 435

Asana August 2023: Santosha (Contentment) – Happy Baby Pose

The Absurdity of The Woke-ism

The 9 Best Yoga Teacher Trainings in Spain in 2023

Asana August 2023: Saucha (Purity) – Parivrtta Sukhasana & Jathara Parivartanasana (Seated & Reclined Twist Poses)

Free 7 Day Healthy Meal Plan (August 14-20)

Hurricane Drink Recipe

Embark on a Serene Journey: Learning Yoga in Rishikesh, the Yoga Capital of the World

Asana August 2023: Aparigraha (Non-Attachment) – Utthita Hasta Padangusthasana (Standing Hand to Big Toe)

Delicious Korean Cucumber Salad

Delicious (and Healthy!) Lentil Soup

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