Yoga Pit | Yoga Pit

01 Sep

Free 7 Day Healthy Meal Plan (Sept 4-10)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Sept 4-10)... Continue reading

01 Sep

The Best Honey-Glazed Carrots Recipe

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Explore the flavorsome world of the best Honey-Glazed Carrots—a delightful blend of sweetness, spice, and savory goodness that transforms your ordinary carrots into a memorable... Continue reading

01 Sep

Easy Keto Pumpkin Bread

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Revel in the cozy, festive vibes as you bake and savor our warming, low-carb Easy Keto Pumpkin Bread, a recipe that puts a healthier twist... Continue reading

01 Sep

Struggling with Emotional Imbalance? Can Kundalini Yoga Chakras Bring You Peace?

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Namaste, dear readers. Today, we want to share with you the transformative power of kundalini yoga chakras. Also, exactly how they can help you in... Continue reading

01 Sep

September 2023 – Asana (Pose) Styles: Yin and Restorative Series

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Today we are trying a Yin or Restorative Asana series! Please see full post for discussion of Yin vs Restorative Yoga, and links to recommended... Continue reading

31 Aug

Crispy Oven Roasted Baby Potatoes

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These are the best, crispy Roasted Baby Potatoes made with on a sheet pan with small baby potatoes, Italian seasoning, garlic powder, and grated cheese.... Continue reading

31 Aug

Why I Ditched Unbleached Parchment Paper and Baking Cups

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The major health risks of unbleached and PFAS-free parchment paper products and why Grandma’s alternative method is the best approach after all. I’ve made a... Continue reading

31 Aug

Men 40 & Over: Here’s Why You Need To Strength Train | Eric Levitan | Better Man Podcast Ep. 062

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Everyone on the planet ages the same way: We all lose muscle mass as we age. And muscle mass is actually one of the most... Continue reading

31 Aug

August 2023 – Asana (Pose) Styles: Iyengar Series

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Today we are trying an Iyengar Asana series! Please see full post for links to recommended Iyengar Asana videos with and without props! August 2023... Continue reading

31 Aug

Rice Paper Wraps Recipe

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Rice Paper Wraps are a harmonious blend of flavors and textures, filled with fresh veggies, tantalizing mango, and cool mint, all bundled in a crisp,... Continue reading

Page 426

Free 7 Day Healthy Meal Plan (Sept 4-10)

The Best Honey-Glazed Carrots Recipe

Easy Keto Pumpkin Bread

Struggling with Emotional Imbalance? Can Kundalini Yoga Chakras Bring You Peace?

September 2023 – Asana (Pose) Styles: Yin and Restorative Series

Crispy Oven Roasted Baby Potatoes

Why I Ditched Unbleached Parchment Paper and Baking Cups

Men 40 & Over: Here’s Why You Need To Strength Train | Eric Levitan | Better Man Podcast Ep. 062

August 2023 – Asana (Pose) Styles: Iyengar Series

Rice Paper Wraps Recipe

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