Page 83

30 Aug

August 2023 – Asana (Pose) Styles: Kids and Family Yoga

/ 467

Today we are continuing our series on different styles of yoga, and trying a Kids or Family Asana series! Please see full post for links... Continue reading

29 Aug

August 2023 – Asana (Pose) Styles: Hatha Series

/ 470

Today we are starting our series on different styles of yoga, and trying a Beginner Hatha Asana series! Please see full post for links to... Continue reading

28 Aug

Asana August 2023: Asanas (Poses) – Reclined Asanas

/ 476

We are wrapping up a series on different categories of Asanas or Poses. Today we are covering Reclined Asanas! Most Reclined Asanas are beginner and... Continue reading

27 Aug

Yoga For Energy | 30-Min Balancing Vinyasa

/ 378

Continue reading

27 Aug

Asana August 2023: Asanas (Poses) – Twist Asanas

/ 412

We are in the middle of a series on different categories of Asanas or Poses. Today we are covering Twist Asanas! Most Twist Asanas are... Continue reading

26 Aug

Asana August 2023: Asanas (Poses) – Inversion Asanas

/ 373

We are in the middle of a series on different categories of Asanas or Poses. Today we are covering Inversion Asanas! Most Inversion Asanas are... Continue reading

25 Aug

Asana August 2023: Asanas (Poses) – Arm Balancing Asanas

/ 521

We are in the middle of a series on different categories of Asanas or Poses. Today we are covering arm balance Asanas! Most Arm Balance... Continue reading

24 Aug

Discovering Harmony Within: Foundations in Vibration Singing Bowl Meditation Course with Jay Taylor in Evanston, IL

/ 399

Jay Taylor of Ahimsa School of Sound Healing explaining singing bowls, meditations, instruments, and the courses and events we offer in Oak Park and Evanston,... Continue reading

24 Aug

Eka Pada Urdhva Dhanurasana

/ 385

The post Eka Pada Urdhva Dhanurasana appeared first on THEYOGIMATT. Continue reading

24 Aug

Asana August 2023: Asanas (Poses) – Hip Openers / Forward Bend Asanas

/ 404

We are in the middle of a series on different categories of Asanas or Poses. Today we are covering hip opening or forward bend Asanas!... Continue reading